Retro Recipes and Traditional Fare

oneeggomeletAs with many good things, a cherished recipe resulted from an accident.

My wife wanted an omelet for breakfast and we had only one egg in the refrigerator. That egg was an especially good, farmers' market egg, but it did not have a companion and my wife was used to having a two-egg omelet.

Many solutions came to mind.

Go to the market to buy more. That seemed like too much trouble with a cup of coffee already brewed and waiting on the dining room table next to the Sunday New York Times. Use a lot of milk as "filler." But the resulting omelet would have been more like a custard than what my wife likes, a very firm cooked egg.

So, I did the only thing any guy would do in the circumstances. I punted.

If I was short an egg, well, I'd compensate with a lot more filling, hoping my wife would be distracted by all the goodies so she wouldn't notice the paucity of "egg."

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coffee cake 001A couple of weeks ago I stopped into a cozy coffee shop tucked into a rural community in West Central Minnesota. On the exterior, it was just an old brick building, but one step through the door and my nostrils were greeted with the aroma of rich brewed coffee. Cookies, sweet rolls and scones tempted me from the case of sweets. I decided this was a place I could nestle into for a while.

As I ordered my first cup of coffee of the day — large dark roast, no cream — I spied a cake in a 9-x13-inch pan situated on the counter. A couple of pieces had already been served from the cake, so I could see its insides.

I thought for sure it looked like a rhubarb cake. If I could be that lucky, I would definitely splurge on a big chunk to eat with my coffee. It was a very brief back and forth conversation with the server in the shop that dashed away any dreams of satisfying my taste buds that had begun to salivate for rhubarb cake.

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fonduta.jpgWith the blustery weather the Northern hemisphere is having right now, there are plenty of reasons to stay in and gather with family over holiday food. And for safety's sake, I just hope that is what most people are doing. There are many dishes that create a sense of togetherness, but none is as famous as fondue. This dish of melted cheese originates from the Alps. The Swiss popularized and designated it a national dish in the 1930s. It eventually crossed the pond and became extremely popular in suburban America during the 1960s. There are also French and Italian versions, like Fonduta, as it's called in Italy.

Fonduta is a specialty of Piedmont and Valle d’Aosta. It is made with fontina, a young cow's milk cheese that melts much like mozzarella. Its taste is similar to other Alpine cheeses, like Gruyère and Emmental from Switzerland. The big difference between Swiss fondue and fonduta is that the Italian recipe does not include wine, garlic, or cornstarch as thickener. Instead fonduta is made with butter, milk, and egg yolks as thickener. It comes together much like custard and is made in a bain-marie, a double boiler. The final dish is richly flavored and silken. It's ideal for a communal gathering of family or a New Year's Eve party with friends. Just add a roaring fire, and complete the Alpine feel.

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shepherdspie_indiv.jpgI do love this time of year and cooking in a somewhat cooler climate makes me happy.

Two years ago I started making Shepherd’s Pie and much to my surprise, everyone at my dinner table fell in love with it. It’s a simple dish, made with everyday, fridge and pantry ingredients.  One more feather in this recipes cap – it’s a one pot dish.

Using the white part of the leeks (saving the green part for my homemade stock), and left over mashed potatoes, I am proud to say that I can feed my family of five (with leftovers for lunch the next day) for about ten bucks.

I am working on accomplishing that task most nights. Making wholesome meals, using fresh ingredients for a few dollars makes me happy and giddy. I cannot wait to share more of my “happy meals” with you.

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cornscallopchowdercupOne of the great things about summer in New England is the abundance of fresh sweet corn and local seafood... And no dish celebrates that seasonal and regional deliciousness quite like a corn and seafood chowder.

A few years (and a few sizes) ago, whether it was corn and clam chowder, corn and lobster chowder, even corn and haddock chowder, I ordered it every time it was on a menu. Sadly, my habit of souvenir eating–you don’t know when you’ll be back so you better eat it all while you’re there–meant I also lugged home an extra 5 pounds after every vacation that wasn’t in my suitcase. (Ugh.)

So once I began re-thinking and re-tooling my favorite dishes, I just had to find a way to enjoy that creamy New England goodness without feeling (or looking) like I’d swallowed Plymouth Rock.

It wasn’t easy. It seemed like every one of the corn and seafood chowder recipes from my favorite chefs relied on white flour, a stick of butter (810 calories and 91 grams of fat) and a cup (and sometimes two!) of heavy cream (821 calories and 88 grams of fat per cup), which meant just a two cup bowl, without the fish, could have up to 800 calories…half the calories I need to eat in a whole day!

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