Global Cuisine

Sometimes it's all about conveinance and this meal definitely was. The best part, it was full of flavor but ready in minutes. The cheesy, salsa-flavored grits are the base for this simplistic vegetable saute.

By utilizing frozen veggies from the refrigerator and a couple of canned goods from the pantry, this meal was on the table in no time. It's also vegetarian, a good break from all the red meat we seem to eat around here.

In my house, "grits" has always been called "polenta" and there is nothing like real, stone-ground grits (polenta), but in a pinch, instant worked great. There is lots of flavor here, it's really a nice meal. Quick grits can be found near the oatmeal and other hot cereals or near cornmeal in the baking aisle...look for it.

Now, would my kids eat this? No. Too many foods touching each other but for me....the perfect lunch or dinner.

I cannot go to a Thai restaurant without ordering green curry. It is by far my most favorite Thai dish and I've eaten so many versions that I can almost say I'm an expert in its flavor. Something about the creamy coconut sauce with slight sweetness, the hot chiles, the green color, and verdant flavor makes me crave this dish very often. Curry, a generic term for dishes in South Asian cuisine, is known for its use of distinctive spices combined to form unique flavor. Most Westerners assume that curry is a single spice or a mixture of them. Although this is somewhat true, the word curry, an Anglicization of the Tamil word khari, references the nature of the dish: a stew, sauce, or gravy; not the spices. The colonizing English happened to call all saucy South Asian foods by the name curry, and the name stuck.

The most well-known curries are Indian and Thai, but the combination of ingredients differ greatly. Thai curries use a vast array of fresh herbs and vegetables such as cilantro, kaffir lime leaves, and lemongrass to lend incomparable aroma. The base of the green curry comes from the all-important paste, which combines lemongrass, lime leaves, shallots, garlic, ginger, cilantro, chiles, and the spices coriander and cumin along with the particularly Thai ingredients: fish sauce and shrimp paste. All of the Thai curries begin with a similar flavorful paste, but of course a red curry will begin with a red paste, and a yellow with a yellow. The "green" ingredients create the unforgettable fresh flavor that is the base for green curry.

There is nothing like ordering fresh fish at a sea side tavern in Greece. It’s one of the quintessential experiences when visiting the Greek Isles. My friend Rich Campbell, who has uncanny knack for finding incredible places to eat, introduced me to a wonderful spot in Oia on Santorini called Taverna Katina in the quaint Ammoudi Port.

It’s simple, casual dining at its best. Mrs Katina oversees everything and beams with pride as guests enjoy her authentic Greek dishes. If you visit, be sure to try her tomatokeftedes (tomato balls) – a house specialty.

They offer the freshest fish, which you can choose from the display case inside the restaurant. We opted for local snapper - served whole with simple lemon and olive oil dressing on the side - and it was some of the best I’ve ever had.

If a trip to Greece isn’t in your near future, you can grill fresh snapper in your own backyard. Grilling a whole fish (head and all) delivers a richer, deeper flavor than grilling boneless fillets. If your fish are a little larger (between 1 1/2 and 2 pounds), simply grill them a minute or two longer on each side.

This hot weather has had me craving countless summery foods and refreshing drinks, more than I can count. To keep cool I've been snacking on fruit and drinking iced teas and smoothies. Recently I was reminded of the popularity of mangoes while walking in the city on an extremely hot day. Everywhere I noticed vendors selling mangoes carved into flowers. I couldn't help but feel transported to South America where that custom is prevalent. Mangoes are a celebrated fruit throughout the world with hundreds of varieties grown in tropical climates, particularly in India from where they originate. Mangoes can be enjoyed as desserts and snacks or in savory dishes like Indian chutneys and pickles. But one of the most popular ways to enjoy a mango is with a lassi, a traditional Indian yogurt smoothie.

Lassis are very popular in India, where there are both sweet and savory versions with some including spices. Mango lassis are more common outside of India and are specialties of Indian restaurants. I always order one at any Indian restaurant because the yogurt always helps cool off my taste buds by counteracting the heat of the spicy Indian dishes. But even when I'm not eating spicy food, I still crave a refreshing lassi. It's very quick and easy to make right at home.