Spring

asparagusguysWhen Italians bid you goodbye between the hours of 11:00 in the morning and 1:00 in the afternoon, rather than saying, “See you around” or “Have a nice day,” they say “Buon pranzo,” which is a wish for you to have a good lunch. There’s the difference right there.

Lunch is the uppermost thought — not just that you’ll have lunch but that it will be a good one, seated at a table, with the proper water and wine. You’ll take time; you’ll have a few courses. And because you’re in Italy you won’t overeat or drink because that would not present a bella figura, which is so important to these splendid people.

Perhaps the explanation for the superior quality of Italian food is that for centuries there’s been an eager, appreciative audience expecting it — demanding it — at every meal. 

Allora. After hunting for the elusive asparagus — sometimes on our knees — and coming up with barely enough to put into a dish of pasta, we ran into this guy on the street in Spello, which is a beautiful town just up the road from us.

Asparagi for everybody!

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matzosalmonI love salmon. I probably eat entirely too much of it.

But what I love about salmon are the possibilities available to turn this simple fish into so many different amazing dishes. Salmon's blank canvas allows for everything from rich, heavy cream sauces to light and lemony bases to enhance its taste.

When I came across this recipe for Roasted Salmon with a Lemon-Herb Matzo Crust, I thought, how perfect for this time of year, matzo is everywhere. If you have never had matzo, it's time to pick out a box.

It's basically a giant unleavened cracker and is quite enjoyable when slathered with butter...yes, I eat it this way...it's supposed to replace bread...so why not.

Anyway, the crust on this fish is to die for, so full of flavor with the herbs, lemon and butter. I highly recommend this dish for any night of the week. It's high on the yum factor.

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radishrecipesMany vegetables take the spring spotlight: asparagus, fresh peas, and fava beans, among others. And then there a few humbler ones that fall to the wayside, like small bright-red radishes.

Many people don't give a second thought to radishes, more or less ignoring them in the market. But it's just not right, and we're going to right this wrong.

Besides just eating radishes raw with salt or on a piece of buttered bread (a HuffPost Taste favorite), radishes can add a lot of interest to recipes, like a great crunchy texture and peppery, spice-y flavor.

You'll find the best radishes are available now, during spring when they're the most delicate. 

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peasoupWho doesn’t love Spring? With days growing longer, buds turning into blooms and winter produce giving way to spring’s greens, it’s the season of re-birth and renewal.

But in Southern California–with daily highs hitting 80 and nights dipping to 40–spring is also a season of contradictions. (How else could we explain short-shorts worn with Uggs?)  And for those chilly evenings, here’s a soup that’s hot and hearty but still seasonal and skinny: Light and Lovely Spring and Split Pea Soup.

Dried green split peas–high in fiber, protein, B vitamins and complex carbohydrates–are one of the world’s healthiest foods.  But like all dried legumes, once cooked, they have about 300 calories per cup.

And though turning dried peas into soup made with low fat broth can reduce calories, most recipes for split pea soup also tend to have an obnoxious amount of pork and fat. (Paula Deen’s recipe, for example, calls for bacon and sausage and butter and adds up to 1020 calories and 30 grams of fat per 2 cup serving.…almost two-thirds of the calories an average 5’5 woman should have in a day.)

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leekgratinIf the name of this dish alone doesn't pull you in, then let me explain to you how wonderful it is.  Okay, it's wonderful.  Believe me.

I truly feel leeks are under-utilized in cuisine in general.  Yes, we throw them into soups for some flavor.  But when you bake them with some cream and garlic and cheese.....oh my goodness, heaven.

If you need a side dish for your steak, your chicken, your pork chop or whatever, partner it up with this dish and everyone will be happy.  The flavors are savory with a bit of sweet from the caramelization that takes place.  It's heaven.

A must try. Get to the store and pick up some leeks.  You won't be sorry you did.

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