Fall

ricestuffedpumpkinsThanksgiving is without a doubt the most American holiday in our history. It is a celebration of beloved foods and traditions bringing to mind happy memories of good times shared with family and friends.

Because this national harvest celebration is so near and dear to the hearts of Americans it is no wonder so many of us spend weeks planning this very special banquet.

I look forward every year to the roster of ingredients so ritualized in our Thanksgiving meals. The anticipation of the usual heirloom dishes of cornbread stuffing, butternut squash and mashed potatoes always induce many enduring holiday memories of years past.

However, even though our families expect many of same dishes prepared from year to year, I always like to add something new and different to the holiday feast. It's also a bonus when this new dish is particularly attractive and noticed almost immediately by your guests.

This year, bring the beauty of Fall indoors and serve these Mini-Stuffed Pumpkins with a Sausage-Rice-Fruit Medley. This dish will elevate your holiday table with its rustic charm, natural beauty and comforting flavors.

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Image No, this is not a picture of a sea anemone. It's spaghetti squash. And though my mom doesn't like it, she makes it all the time for my dad since it's his favorite type of squash. Her favorite, by the way, is buttercup. I know this because the three of us have the same conversation every year as if it's a revelation:

Dad: "What did you buy at the farmers' market this week?"

Me: "Some butternut squash."

Mom: "Ooh, yeah? I love butternut squash. But you know what's even better? Buttercup. You should try it."

Me: "Yeah, Mom, I have tried it, but I don't like it as much as butternut."

Mom: "How could you not like buttercup squash?!"

Dad: "You know what the best squash is? Spaghetti squash. Your mother makes it with tomato sauce and cheese. Oh, I love it like that. You should try it."

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squashquinoaI first heard of quinoa many years ago from a friend who was diagnosed with wheat sensitivity. Quinoa, which is the seed of a flowering plant, is related to spinach and beets. It is not a grain, but is treated like one in recipes. It is suitable for those who suffer from celiac disease and maintain a gluten-free diet. The pseudocereal, as it is officially termed, originates from the Andean region of South America. It was considered sacred in Incan society, second in importance to the potato, and followed by corn. The Spanish conquistadors disliked quinoa, suppressed its production, and it never gained popularity outside of South America.

What makes quinoa so special is that it is a complete protein with a full set of amino acids, the building blocks of proteins. This especially made it nutritionally significant to pre-Colombian peoples. It continues to be important to vegetarians and vegans. Quinoa can be used in many ways and is available in different forms, including flour, flakes, and the whole seed. The flakes can be eaten like oatmeal or, when combined with flour, baked into cookies, quick breads, pancakes, and waffles. Whole quinoa comes in a few colors, but only two are available in the States, white and red, of which the red has more fiber. Whole quinoa can be cooked and eaten like rice and made into pilafs or stir-frys.

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figrisottoOne night last week Jeff came home from work and handed me a bag from his clinic. I thought, "Yes! More free anti-wrinkle cream!" (Having a dermatologist as a husband does have its advantages). When I peeked inside the bag, however, I discovered something even better than antioxidant cream: a dozen plump, brilliant green figs that were beginning to split from ripeness. "Wow! Where did you get the fresh figs?" I asked. "Adel gave them to me from the tree in her yard," he said.

Adel, who works with Jeff, told him, "Last year my tree produced three figs. One for me, one for my husband, and one for the birds." Fortunately she's having a bumper crop this season, and we're two of the lucky beneficiaries.

To celebrate fall's arrival, I'm sharing a recipe for Dessert Risotto with Wine Poached Figs. Arborio rice, which is used to make risotto, makes the most luxurious rice pudding imaginable: it's plump, tender, and creamy. Topping it with perfumed, wine-poached figs adds elegance and sweetness, resulting in a remarkably velvety, rich pudding.

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Sweet-Potato-and-SweeTango-Apple-Soup-cupsLet me start by saying, my family is kind of into apples. There is rarely a time I go to the grocery store and don't have to replenish our stash of this amazing superfruit. It's so nice to have a snack everyone loves, is low in calories and full of vitamin C. A perfect in-between meals nibble as far as I'm concerned.

Because of this "apple love" we have going on, I was excited when SweeTango contacted me and asked if I would be interested in trying their apples. Honestly I had never heard of the SweeTango variety and was curious to taste it. That same day I was at the market and what did you know, SweeTango apples were available in my grocery store. How could I have missed these large and beautifully colored apples. Needless to say, I grabbed a bunch and went home to enjoy them.

SweeTango apples are a cross between the Honeycrisp and Zestar! varieties. It is a crisp, juicy, vibrant apple with a taste all its own. For me, it has the perfect snap when bitten and my whole family loved them. They even abandoned their old-standbys to enjoy this new-to-them apple.

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