Spring

tofusaladThis is a zen salad. For one thing, like meditation, it requires slowing down. Normally salad is something you throw together at the last minute. Not this one. Patience, little grasshopper. You need to marinate the tofu overnight. It's also simple and straightforward. And it requires no oil. I know what you're thinking, what does THAT have to do with being zen? I'll tell you. This is an enlightened salad. The avocado is rich enough that you really don't need any additional oil.

I know there are people out there who don't like tofu, but I wonder, have they had any good tofu dishes? I like tofu with something to really give it flavor and tang. Ponzu sauce is perfect. The extra firm texture of this tofu really shouldn't bother even people with "texture issues." But if you or your guests really are adversed to tofu, you could certainly substitute diced chicken breast or chunks of seared tuna.

This salad is perfect for when your are trying to eat healthy or to enjoy on a warm day. It's very light and refreshing but at the same time hearty and filling. If you try it, let me know what you think!

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fiddleheadsalardThese curlicue-shaped fiddlehead greens are a specialty of the forest. They are actually fern fronds. Fiddleheads have such a short season since they're picked before the ferns have a chance to unfurl their fronds. They're definitely a specialty that you'll only see sold in farmers' markets and served in restaurants as a special dish of the evening. Rather expensive, fiddleheads are still worth buying, because a little does go a long way. Just a handful can add interest to salads or side dishes.

Fiddleheads are just plain fun to look at. Their flavor is like that of asparagus or green beans, very fresh and crisp if cooked just right. It is recommended that fiddleheads be cooked for about 10 to 15 minutes to kill any toxins, but I've never had a problem with them cooked for a shorter amount of time. Before cooking, I like to trim any brown area from the stem and soak the fiddleheads in a few changes of water. Then just boil or steam them until tender. Shock in ice water to preserve the bright green color. The fronds can then be used in salads or sauteed with onions or garlic for simple side dish.

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For me nothing says "spring" more so than asparagus. As soon as the warm weather of early spring approaches, I start scouring the farmers' market for the first signs of asparagus. I'm always looking for the most slender green spears, ivory white ones, and even the dark purple-almost-black ones. I appreciate all types of asparagus.

I love asparagus cooked any which way except boiled—that's the reason I hated them so much as a kid because they I only ever had them boiled and overcooked. Even though they're not yet available at my most markets just yet, I've already begun cooking with asparagus. I'm just too eager to wait, so until they're available I won't mind the supermarket ones.

For this recipe I roast the asparagus to bring out their sweet taste. Alongside I also roast cherry tomatoes, which will become one of the many toppings for the dish. The dressing is a vinaigrette made from olives and lots of Dijon mustard. And finally the dish gets flourished with salty, tangy feta. This recipe is great as either an appetizer or a side dish.

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mixedgreens.jpgBags of organic arugula at the store always tempt me. "Buy me!" they say, "Eat salad for a week, it'll be great!" Of course after three or four days the bag is half full and the contents start to look rather wilted and sad. Then comes regret. Why did I buy that bag in the first place? Recently I found the solution to the problem of wilting greens, a problem that I'm guessing may also be yours. 

It turns out arugula is quite wonderful when lightly sauteed in olive oil. It's somewhat bitter and earthy but in a good way. It's even better if you mix it with some other greens. I use a bit of frozen spinach which is mild but silky and some fresh escarole which has a lovely spring flavor and juiciness when it's cooked. The mixture of flavors and textures creates a compelling dish that isn't just a terrific side dish, but begs to be layered in a grilled cheese sandwich. With or without ham or bacon, this is good stuff!

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ivybetterThere’s no place like Hollywood for star-gazing …

And to catch a star grazing, there are few places better than the venerable Ivy on West Hollywood’s trendy Robertson Boulevard.

Since this famed eatery opened its doors almost 30 years ago, one of its most consistent stars has never appeared on the guest list… but is, instead, found on the menu.

Mixed greens, topped with delicately charred peppers, zucchini, asparagus, corn and mesquite grilled chicken and/or shrimp, The Ivy’s Grilled Vegetable Salad is one of the most well known and well loved dishes in town.

But with its 28 dollar price, it’s not a salad many can order every day. Now, you can make this skinny version of that signature salad at home….saving money and calories!

Who’s the star now?

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