Summer

cornokra.jpgOkra is one of those vegetables that people either love or hate. One reason is the mucous that comes out when it's cooked, which is especially so when it's included in soups or stews. Popular in Africa and Asia, okra is a traditional ingredient in Southern dishes, like gumbo. But most people, if asked, wouldn't even be able to say what else could be made with okra. Sauteing and grilling are excellent and underutilized methods for cooking it.

Okra can be cooked alone, but it's more interesting when paired with another vegetable, like corn in this recipe. Grilling produces a nice char and smoky taste. The vegetable stays dry and has much less of a tendency to turn gooey. Corn adds a lot of sweetness to the dish to counterbalance the verdant flavor of okra. This recipe is also great for using up leftover grilled corn from a backyard barbecue. Serve it warm or, if you want to save time, make it ahead and enjoy it chilled. But the flavors are best when it's slightly warm off the grill. There's also a variety of okra that's less gooey, perfect for this recipe.

 

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peachketchupI can, can you? Sure you can! Canning is not hard to do at all, especially if you pick a really easy project like canning fruit. This year I received a box of luscious peaches from Washington state. They were perfectly ripe, but a bit crushed in spots due to poor handling in transit. Instead of canning slices or halves, I used the fruit—some perfect and some not so perfect—to make peach ketchup!

Peach ketchup is a lovely peachy color, but it tastes very much like tomato ketchup. Taste it before you can it, and adjust the spices and sugar to suit yourself. Use really great tasting fruit, it should not be brown or overripe, but if it is soft in spots, that's ok. Use the tangy sweet and sour ketchup just as you would regular tomato ketchup. It’s particularly great on potatoes.

Sweet Preservation ia a great go-to resource for canning and freezing stone fruits, offering how-to-tips, recipes, health information, customizable canning jar labels and more.

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wheatberry.jpgMy mother, brother and a couple of friends were coming to dinner Sunday night. I had the main course – some organic St. Louis-cut pork ribs (according to the Whole Food’s butcher these are meatier though less tender than baby-back ribs – and they MUCH cheaper). I had plenty of peppery arugula for a vinegary foil for the sweet and smoky barbecued ribs. What I needed was a side dish salad – something that I could make before my guests arrived. Something starchy, but showcasing summer vegetables. Of course, I really did not want to go to the market. I’ve got a vegetable garden – isn’t that supposed to supply me with veggies?

Well yes, and no. See my day’s harvest? This would be perfect for three or possibly four, but I had seven people coming to dinner. Hence, the Wheatberry Whatever Salad. The salad pictured is farro combined with the beans, squash, tomatoes, basil and garlic chives with olive oil, lemon juice, crushed garlic, salt and pepper too. It was great. It would also be an excellent way to use odds and ends of produce in your refrigerator.

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