Comfort Foods and Indulgences

breakfastsandwichA healthy breakfast is the most important meal of the day. Plus it's an easy way to get a healthy dose of calcium for your bones.

Not a breakfast eater? Could you try eating breakfast for 3 weeks? Because that's how long it takes your brain to develop a habit, and this is one healthy habit.

Eating a healthy breakfast can help you:

Jump start your metabolism, so you burn more calories all day long.

Consume fewer calories throughout the day since you tend to be less hungry and make smarter eating choices.

Stabilize your blood sugar, which has been linked to a decreased risk of cardiovascular disease and Type 2 diabetes.

Concentrate and perform better at work (hey, maybe that whole wheat toast and scrambled eggs could help get you a raise).

Build endurance with physical activity, so your work-outs will be better.

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ImageOr the Uncondensed Title: Green Chile, Parmesan and Black Pepper Buttermilk Biscuits with Chorizo & Chipotle Gravy. Whew!

While I can overeat with the best of them, a Hearty Breakfast Boy I am not. It slows me down and makes me feel sluggish which is why I usually stick to a banana and some peanut butter. Sometimes oatmeal, occasionally an omelette.

These rules change if we’re talking brunch, though. My little peckish early morning hunger turns into a full-fledged giant appetite after I’ve been up for a few hours. Or automatically after 10am.

This recipe is something Adam came up with last Sunday, the first lazy day we’ve had together in quite some time. He just returned from 17 days in Wisconsin, working on a project while freezing his ass off. He had an idea for changing up his biscuits and gravy to which I replied “Oh gosh, I’m not sure about that. I think you’ll have to make it so I can try it.”  Of course I was sure about it, you can’t really mess up biscuits and gravy, can you?

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potatochipcookies.jpgAt an "early 60's tacky tiki" theme party this weekend, it occured to me how sometimes the most retro recipes can also be very of-the-moment. At this particular party there were modern takes on all sorts of things. In each case very high quality ingredients were used and, you know the saying, "quality in, quality out." There was a cucumber gelatin mold salad, only the cucumbers were fresh from the farm, agar-agar was used to gel it and fresh dill and citrus flavors punctuated the dish. It was so good I took some home!

Another dish that hasn't been popular in a while was the cheese ball, though at this party there were three of them. When made with the best cheeses, fresh roasted red peppers and rolled in nuts, it was positively delicious. The dish I had the hardest keeping my paws out of was nothing more than a premium "seven layer dip". Seven layer dip is made from refried beans, sour cream, guacamole, salsa, cheese, olives and green onions or some similar combination. But imagine a version where each layer was made from scratch or with the best products available. It was a far cry from the versions I've had that were made mostly from mundane canned ingredients.

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mustardroastedpotatoes.jpgIt’s just a fact.  If you don’t love these, it’s over between us.  The dialogue will stop.  Okay, it’s been sort of one-sided up until now anyway, but these potatoes are defining.  They are comforting.  They are easy.  I’ve been cooking them for years. Believe me, they taste fabulous. You will thank me later.    

I can eat these potatoes three times a day.  But they are meant for dinner.  Still, I bring this up because the potato is one of the few vegetables that people feel comfortable with in the early morning hours.   Most people hear the word eggplant and see the sunrise and feel the need to go back to bed.  Which is to say, you can make these potatoes for dinner and reheat them in the morning in a skillet with your scrambled eggs and we have what is known as a slice of heaven.  This is not something most people want to do with eggplant parm. 

Which leads me to mustard.  An underachiever.  In so many ways. 

Now we know, from experience, that the potato is simply a vehicle for a sauce, an oil, or a spice. 

This recipe takes advantage of all three propositions.

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turkeypotpieComfort food with a crust. Need I say more? Thanksgiving, for me, is all about the sides. I do love my gravy, but I prefer it over my rustic herb stuffing. Forget the turkey and save it for a big batch of turkey potpie or a morning hash.

This recipe has been part of my repertoire for the past 20 years. It has evolved over the years but one thing has remained constant; there is very little fat and no cream in the recipe. And in making this dish, over and over again, the cream is not even missed. The filling is delicious but what really makes this dish is the crust. And this gluten free crust is a winner (thanks to Shauna).

In doing all of my planning, marketing, and organizing on Sunday’s, I always find a lot of inspiration in cleaning out my vegetable bin. Soups, stir fry’s, salads, stratas, and frittatas, are dishes created from neglected or almost “not edible to eat” veggies. Food rarely gets wasted in our home and it gives me great joy to not see money thrown into the compost bin.

To all of my friends and readers who have supported me over the years, I am grateful to you for your support, questions, advice, and friendship. Happy Thanksgiving to you and your family!

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