A healthy breakfast is the most important meal of the day. Plus it's an easy way to get a healthy dose of calcium for your bones.
Not a breakfast eater? Could you try eating breakfast for 3 weeks? Because that's how long it takes your brain to develop a habit, and this is one healthy habit.
Eating a healthy breakfast can help you:
Jump start your metabolism, so you burn more calories all day long.
Consume fewer calories throughout the day since you tend to be less hungry and make smarter eating choices.
Stabilize your blood sugar, which has been linked to a decreased risk of cardiovascular disease and Type 2 diabetes.
Concentrate and perform better at work (hey, maybe that whole wheat toast and scrambled eggs could help get you a raise).
Build endurance with physical activity, so your work-outs will be better.

Or the Uncondensed Title: Green Chile, Parmesan and Black Pepper Buttermilk Biscuits with Chorizo & Chipotle Gravy. Whew!
At an "early 60's tacky tiki" theme party this weekend, it occured to me how sometimes the most retro recipes can also be very of-the-moment. At this particular party there were modern takes on all sorts of things. In each case very high quality ingredients were used and, you know the saying, "quality in, quality out." There was a cucumber gelatin mold salad, only the cucumbers were fresh from the farm, agar-agar was used to gel it and fresh dill and citrus flavors punctuated the dish. It was so good I took some home!
It’s just a fact.
Comfort food with a crust. Need I say more? Thanksgiving, for me, is all about the sides. I do love my gravy, but I prefer it over my rustic herb stuffing. Forget the turkey and save it for a big batch of turkey potpie or a morning hash.