Retro Recipes and Traditional Fare

Bulgur Breakfast Cereal with Dried Fruit and Nuts

bulgarbreakfast It's that time of year again when everyone is ready to jump onto the get-fit wagon. I could easily say that I should include myself in that group, but I believe it's best to start by taking small steps before diving into a plan that you might not keep up. My first step for the New Year is a healthy one, it's simply to eat more healthy foods, like whole grains and to limit my intake of sugar. I actually love whole grains, but I just don't eat them often enough. Luckily my only downfall sugar-wise is chocolate, so it's easy for me to exclude sweets and candies entirely. But I've recently found myself using agave syrup as my choice of sweetener. That was my first step, what's yours?

Eating whole grains doesn't just mean switching your morning toast from white to wheat. It means eating actual whole grains preferably in their minimally processed forms. In place of white rice try brown. Eat steel-cut oats rather than instant. Try some different whole grains, like amaranth, millet, buckwheat, barley, or bulgur. Bulgur is one of my favorites. If you've ever had Middle Eastern or Turkish food, you've probably already eaten bulgur without knowing. The salad tabbouleh and the meatballs called kofta or kefteh are made with bulgur. It's not an unrecognizable grain, bulgur is actually wheat.

Not Just Any Old Scones

There is something indulgent about starting the day with a cup of rich dark coffee, (no cream or sugar, thank you), and a big, warm, moist scone that is loaded with dried apricots and a generous amount of big chunks of nuts and maybe, sometimes, still-soft morsels of dark chocolate that melt on the tongue with each bite.

But, the coffee must be aromatic and wonderful. These days, my morning coffee is French press. And the scone, well, it can’t be just any old scone.

The scones I eat must be my own homemade variety. Yes, they are full of fat. That’s why they are pure indulgence. And, that’s why I make them only as a special treat once in a while. But, it is the fat that makes them so moist and flavorful.

Chopped Tuna Salad

salad.tuna_.chips_.jpg It took me a long time to appreciate tuna salad. I have mentioned before my disdain for mayo so eating tuna salad was not something I craved or ate much. For me, it was always a lot of lemon, some chopped red onion, a bit of olive oil, and fresh, ground pepper. I was perfectly happy with it.

One of my college friends was from Laguna Beach. One weekend, I went down to spend the weekend at her parents beach front property. For lunch, she suggested tuna. I got a little nervous. Tuna equates to mayo. I wanted to be a gracious guest, but come on – tuna? Then she started chopping cornichons, kalamata olives, and red onion. She added some olive oil and a whole lemon. I was relieved.

I loved the idea of adding all of my favorites; olives, pickles, onion, and added a few of my own; celery, capers, and my favorite classic Dijon vinaigrette. Not only is this salad dressing great on a simple salad with boston lettuce and some chopped egg whites, but it’s perfect with tuna and great on a grain salad.

Romesco Sauce Suzanne Goin Style

romesco This is one of those recipes that seems more complicated than it is. Make it once and you’ll never need to look at the recipe again. Eat what you make and you’ll become addicted, learning new ways to use the nutty, spicy, sweet, deeply satisfying condiment. It’s a no brainer on simple grilled, broiled or poached fish or chicken, but it’s on vegetables where the sauce really shines.

Suzanne famously serves it atop potatoes. I’ve featured it here on this blog as part of a Grand Aioli, a dish where dipping becomes an art form of customization. I love it dribbled on fried eggs, tucked in a tortilla with whatever as a “colonial” salsa. I would really like to know your favorite way to eat Romesco. A spoon anyone?

If you can’t find dried chiles pasillas then substitute the more commonly found New Mexico chiles. Pasillas have a more complex sort of winy flavor and a bit more heat than the brighter flavored New Mexico chile.

This is one of those recipes where the quality of the bread makes a tremendous difference. It’s a peasant dish and assumes a peasant loaf, so try to find a great natural local natural yeasted bread in your area. If all else fails, use La Brea Bakery. I used a couple slices off a small boule from Roan Mills.

Sparkling Jellies

sparklingjellies Ok, so England isn't the home of one of the world's greatest cuisines, but it has exported a number of delicious dishes. I'm particularly fond of crumpets, Summer pudding, bangers and mash, fish and chips, the Sunday roast with Yorkshire pudding, and chicken tikka masala (while not completely English the combining of chicken tikka with a masala sauce is believed to be a British invention). On the rise in popularity are sticky toffee pudding and perhaps one day, my favorite English sausage the chipolata.

Something else I think of as decidedly English that has not gained in popularity yet here in the States, are Jellies. Not jelly like grape jelly, but jellies for eating that we call gelatin or Jell-o. But the British versions are much more sophisticated often including booze and ending up like gelatinized versions of elegant cocktails. Every Summer, British cookery magazines feature a variety of these lovelies which can be served instead of a cocktail, as a starter, a palate cleanser or a dessert.

The possibilities are endless. One package of gelatin and you are on your way! Other requirements include little glasses and tiny spoons. I have collected some shot glasses for this purpose and also use my otherwise rarely used vodka set.

Retro Recipes and Traditional Fare