Summer

Eat your peas. That's one thing my mother never had to say to me. I always liked peas, even as a little girl. Why? Probably because my mom never overcooked them, and she always used fresh peas (well, maybe frozen occasionally, but never canned).

All varieties of peas have been available lately in Southern California, and their full flavor and crisp texture is incomparable. In addition to the classic English pea, there is the snow pea and, my favorite, the sugar snap pea.

Now, sometimes peas can be a bit complicated. Do I eat the pod? Can I eat it raw? What exactly does shuck mean? Thankfully, a farmer at our local market recently put up signs:

ENGLISH PEAS: DON’T EAT THE PODS

SUGAR SNAP PEAS: EAT THE WHOLE THING

No one ever has questions about the snow peas; they’re low maintenance.

Jeff meets a lot of interesting people in his dermatology practice, like Mr. Petroni (not his real name). They hit it off instantly – they're both native New Englanders with Italian names and a fondness for meatball sangwiches. (It also helped that Jeff fixed his rash.)

After one of Mr. Petroni's visits, Jeff discovered a small package wrapped in crinkly green cellophane on his desk. A handwritten note was attached; its shaky inscription read: To a great doctor. Thank you for making my husband feel better. I hope you and your wife enjoy the zucchini bread. Sincerely, Mrs. Petroni.

Jeff was touched that this elderly Italian woman, whom he had never met, would bake him a loaf of bread. As he toasted a slice for breakfast the following morning, he offered me one. I declined; I wasn't that hungry. Jeff ate the bread, murmuring contentedly, licking his index finger periodically to pick up the crumbs that fell on to the plate. "Sue, you gotta try this," he persisted.

Which would you choose, the green or purple basil?

I choose the purple every time. Not only is purple basil more alluring with its rich, regal purple leaves, but it's also more robust in flavor. And it's more fun to say. Come on, say it: purple basil. See what I mean?

There's no better time to enjoy purple basil than late summer and early fall. Whether you grow it in your garden or buy it at your farmers' market, you can use purple basil just as you would green basil in pestos, pastas, salads, sandwiches, vegetable sautes, stir-fries, soups, and drinks. Just remember to use less since it's more assertive than green basil.

So next time you've got the choice, go with purple basil. You'll smile all the way to your kitchen.

Fueled by the books of Michael Pollan and Mark Bittman, among others, and by the recent release of films such as Food, Inc. and Food Fight, a lot of people are talking about food policy in the United States.

With so many people suffering from diabetes, we know that Americans have paid a price for the convenience of fast food. When the First Lady digs up part of the White House lawn to plant a garden, you know we're either at war or there's a problem with what American's are eating.

Knowing that consumers want a reliable, healthy food supply, corporations use phrases like "Organic," "Farm Fresh," "Healthy Choice" and "100% Natural" as marketing tools to keep processed foods in our pantries.

Access to fresh, affordable produce is essential to good health. Those of us who live in communities with farmers' markets are lucky. In our area, we have two great farmers' markets: the Santa Monica Farmers' Market and the Sunday Pacific Palisades Farmers' Market.