Fall

ImageIs there anything more disappointing in October than biting into what you think will be a crisp, snappy apple only to have your teeth sink into mushy flesh? What do you do? Continue to eat it not to be wasteful, or toss it aside for something else?

Neither. Don't eat something you don't enjoy. You'll only be unsatisfied and crave something more. If you can, don't toss it either. Use it in something where the texture of the apple isn't critical, like applesauce. Or add it diced and cooked to oatmeal, quinoa, or barley for a delicious hot breakfast.

This Apple-Maple Walnut Breakfast Quinoa is a protein-rich, filling breakfast alternative to oatmeal. Plus, when you bake the apples on the stovetop, the scent of freshly baked apple pie will float in the air. How can a day not be good when you start it off with warm, soothing, spiced apples?

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squash.jpgIf you've never had spaghetti squash before, you're in for a surprise. It's called spaghetti squash for a reason—the vegetable's flesh resembles strands of spaghetti after it has been scraped away from the skin. With a mild sweet flavor, spaghetti squash pairs well with just about any dish and can be flavored in just about any way.

Once you've roasted the squash, the flavor customization is up to you. One of my favorite ways to enjoy it is simply seasoned with salt and pepper and drizzled with olive oil. It's great as a base for meatballs. But this recipe goes a few steps further and includes some fall favorites, like dried cranberries and toasted hazelnuts. Enjoy it as an appetizer salad served warm or a cold side.

Now is the season for spaghetti squash. You'll find it sold among the other winter squashes, like butternut and acorn, in the market. Pick one up and make this super simple recipe. It's easy enough to make even on a busy weeknight.

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ImageLast year I discovered that I actually enjoyed apples. I realize they are one of the most basic things on the planet and I won’t even pretend to touch on their historical or metaphorical influence, but let’s just say that the apple never made its way into my list of food cravings or desires.  I never bothered picking any up at the market, I never found them particularly sexy or exciting and I figured as long as I worked on Mac computers I was surrounded enough by them. Then a little thing happened where I tried a new crop Vasquez apple and realized what all the fuss was about. Apart from being nutritional gems, I was pleasantly surprised that an apple could be crisp, non-mealy, pleasant, and provide a happy balance between tart and sweet, or even not so sweet and just overall refreshing. Ok ok, I know what you’re thinking: um, could Matt come to this apple party any later in life? It’s ok, I completely agree. In fact I had never really shared my blasé attitude about them until it was replaced by my love affair with apples.

Now it seems I have random apples wherever I go. They are the perfect snack for me because they are portable, durable, fit in my computer bag and allow me to save those annoying little stickers with the PLU on them and put them on my fingernails and point at things until people notice. Plus they signal the arrival of fall and all the good stuff that is to come. It’s that new-crop versus cold-storage thing, not that I don’t eat the latter. And on rare occasions the apple allows me to observe mother nature’s miraculous break down of plant matter when a stray apple rolls out of my bag and under the passenger seat of my car, scenting my ride with the happy smell of Pink Lady* before giving way to the odor of rotting flesh, its origin alluding me until I take my vehicle to the car wash. And here I thought it was just the smell of Carson, California.

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applesauce.jpgMy local market recently had a sale on apples. I spent 10 minutes carefully selecting the most perfectly shaped, shiny Macs, Rome Beauties, and Pink Ladies I could find.

I gently placed my bags of apples on the conveyor belt at the checkout. As I continued to unload my remaining groceries, from the corner of my eye I saw my apples disappear from the belt: blam! onto the scale, then blam! into the grocery bag. Before I could utter a word, it was too late. My previously pristine apples were irrevocably spotted with unsightly blemishes.

Rather than trying to eat around the bruises, I did what any resourceful cook would do: I made apple sauce.

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Image No, this is not a picture of a sea anemone. It's spaghetti squash. And though my mom doesn't like it, she makes it all the time for my dad since it's his favorite type of squash. Her favorite, by the way, is buttercup. I know this because the three of us have the same conversation every year as if it's a revelation:

Dad: "What did you buy at the farmers' market this week?"

Me: "Some butternut squash."

Mom: "Ooh, yeah? I love butternut squash. But you know what's even better? Buttercup. You should try it."

Me: "Yeah, Mom, I have tried it, but I don't like it as much as butternut."

Mom: "How could you not like buttercup squash?!"

Dad: "You know what the best squash is? Spaghetti squash. Your mother makes it with tomato sauce and cheese. Oh, I love it like that. You should try it."

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