Summer

squashfreshIn summers past, I grew yellow squash with great success. The plants spread to every inch of the garden, threatening to overwhelm tomato plants, the herb garden and a small patch of arugula. After the vines firmly established themselves, the long, fat squash seemed to appear overnight. What to do with all those squash?

A neighbor saved the day. She loved squash blossoms. She would nip the problem in the bud, so to speak, by picking blossoms before the squash could appear.

Ultimately our best solution was avoidance. We stopped planting squash. Problem solved.

But I missed squash's pleasant crunch and clean flavor. Last week we were gifted with a basket of zucchini and yellow squash from our next-door neighbor's front yard garden. Picked while they were young, before they became watery, the zucchini and squash were unblemished, firm and the picture of health.

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summersangrisFor an excellent summer refresher, perfect for a picnic or party this upcoming Labor Day, how about trying this recipe for sangria? Using in-season stone fruit, this recipe is the perfect way to celebrate (or mourn) the end of summer. Feel free to use whichever fruit you choose, but it is especially nice with fresh, ripe stone fruit such as peaches, nectarines, and/or plums. Mangoes, pluots, or cherries would also make a nice addition. I happened to use a white peach, a white nectarine, and a white pluot.

For the spirit, a peach or plum brandy works especially well (try a plum Palinka from Hungary), but any other brandy works fine too. Many white wine sangria recipes call for the addition of sugar and soda, but there is no need if you use a sweet sparkling wine. Sweet sparkling wines such as Asti, semi-seco Cava, demi-sec Champagne, or Prosecco work the best.

The addition of peach nectar to the sangria is reminiscent of a Bellini, a cocktail of Prosecco and peach purée that was invented in the late 1930s at Harry's Bar in Venice, Italy. So, if like me you were unable to take a trip this summer, grab a glass of sangria and let your mind wander.

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grilledpineapple.jpgLots of people think of pineapple as a summertime treat, however, fresh, sweet pineapple is available all year round with lots of healthy benefits.  Pineapples are good sources of vitamin C, B6, thiamine, manganese and fiber. They have zero fat and cholesterol as well.

I love using pineapples in meat marinades, they are an excellent tenderizer as they contain the enzyme bromelain that digests protein. This same enzyme is also found in kiwi and papaya and causes gelatin to break down. The canning process destroys this enzyme, which is why only canned pineapple is used in congealed desserts.

When bromelain is used as a natural supplement it is said to aid with digestion and ease inflammation.  With all the tenderizing effects of pineapple, don't soak seafood in it very long, the texture will turn mushy.

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salsaverdeSalsa Verde makes a perfect dip during the summer and also adds a refreshing burst of flavor to all type of dishes. It is a great marinade and topping for grilled fish, seafood, chicken, beef, and lamb.

Some recipes call for boiling the tomatillos, but roasting adds more flavor to the sauce and is worth the extra step.

When selecting tomatillos, always slightly open the husk to inspect the flesh color and tone inside. The flesh should be firm and without major blemishes and the color should be bright green, with a fresh, fruity smell.

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friedgreenbeans.jpgStill finding new ways to use up all my Farmer's Market finds.  I love green beans and always buy so many, I could eat them with every meal.

I made these up as a little pre-dinner appetizer and they disappeared.  They were fantastic.  The kids proclaimed they tasted just like French fries and gobbled them up. 

The beans are crunchy and crisp and because they are a vegetable, you feel a little less guilty popping them in your mouth!

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