My mother prepared us breakfast every day of the week because she was
not about to send us off to school on an empty stomach. Yet the only
day I really remember eating breakfast was on Saturday. Not because she
cooked an elaborate spread, but because we were left to fend for
ourselves. It was the one morning my parents slept in – probably only
to about 8 or 9, but it seemed like all morning and it was a thrill to be without parental supervision in the dining room. My siblings and I weren’t what
you’d call “skilled” in the culinary arts, but we were quite capable of
pouring a bowl cereal…and that’s where the trouble started.
These were the days before whole grains, when cereal was “crack” for
kids, so filled with sugar one bowl probably exceeded your daily
nutritional requirements for carbohydrates. There was no fiber to be found and we LOVED it. While in
grammar school, we were allowed to “request” our favorite brand, but my
mother had a strict food budget, so we never knew what we were
actually going to find in the cupboard. If your choice was on sale,
then it was your lucky week and the world was your oyster.
Breakfast
Breakfast
Come Hungry, Leave Happy
Before there was IHOP, there was Gwynn’s.
When I was a kid in suburban Teaneck, New Jersey, it was always a treat to go for Sunday brunch with my family at Gwynn’s on Teaneck Road. Gwynn’s seemed swanky and grown-up to me. Outside, it was painted white brick, and inside it was cool and darkish, with comfy booths. My mother would order her coffee, and the cream came in tiny, glass pitchers with little round cardboard pull-tabs on top. She only used a drop and then gave me the supreme pleasure of letting me drink the rest of the cream from its miniature jar. Sometimes, if she had a second cup, I got another taste of the thick, heavenly liquid that would contribute to the need for Lipitor years later. Compared to my very picky little sister, who ate only cream cheese and jelly, I was “a good eater” with a passion for pancakes, waffles and French toast.
Then, in the mid 60’s, across town on Cedar Lane, a new place opened up, part of a chain that seemed to be popping up all over America: the International House of Pancakes. People were talking about it, and my cousins three towns away had already been to another one and were jazzed. It didn’t have Gwynn’s sophistication or my beloved mini-pots of cream, but on our first visit, I discovered silver dollar pancakes – a plateful of glorious, child-sized, golden ducats. I was hooked! Soon thereafter, chocolate chip pancakes appeared on the menu, and I became an under-age chocoholic.
Banana Walnut Pancakes
Did you ever buy some ingredient that you thought was good for you? You know what I'm talking about. Oat bran, flax, amaranth, wheat germ, teff, spelt, millet. It sounded like a good idea when you purchased it. You might even have bought it for a specific recipe. But then the inevitable. It sits in your pantry or fridge or maybe even the freezer. Then one day you are cleaning out the shelves and you come upon it. If you're lucky, it still has the label on it. Otherwise out it goes!
My weakness seems to be flax meal. I have bought it several times. I don't use it very often so I forget that I have it and I buy it again. Oops. Fortunately flax is pretty easy to use if you put your mind to it.
Flax is a seed that can be ground into meal for better digestion. It is very healthy, containing calcium, niacin, iron, phosphorus, and vitamin E. It is also rich in fiber, antioxidant lignans and Omega-3 fatty acids. It has a pleasant nutty flavor and a mucilaginous texture akin to eggs that make it a perfect ingredient when you are trying to replace eggs in a recipe. Most often I add it to granola. But I've also used it in muffins and other baked goods.
When Breakfast Changed My Life
When I was a kid, I was pretty much a geek. At nine I started to
stutter so badly that the school put me into a class for “special”
students and my parents sent me to a psychologist. The approach
favored by the psychologist was to withhold talking until I said
something. Since I didn’t want to stutter and didn’t want to talk to
him anyway, we mostly spent 50 minutes in silence.
My father was a pragmatist which meant he figured that whatever was
was, so if I was socially awkward and stuttered, that’s who I was and
he left it at that. My mother however was an optimist. She had
proudly attended Hunter Model School in New York and felt that she was
part of the liberal intelligentsia that wouldn’t rest until the world
was cleansed of poverty, racism, sexism, and war. Reading about the
latest armed conflict in the newspaper, she would proclaim with
frustration, “Why can’t people just get along?”
Irresistible Sweet Rolls
The following is an excerpt from "Siren's Feast: An Edible Odyssey" by Nancy Mehagian, a culinary memoir that captures a colorful era and features over 40 traditional Armenian and vegetarian recipes...
When I was growing up nobody talked about dysfunctional families, so it took me a while to realize how fortunate I was to have the parents I had. They never argued in front of us and truly seemed to enjoy life and each other. My brother and I were rarely left behind on trips, including seeing the Folies Bergères when it first came to Las Vegas. I have to admit my childhood was somewhat idyllic. Perhaps too idyllic.
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