Fall

ImageWith its naturally sweet taste, bright orange hue, and delicate flavor, butternut squash is one of the most popular fall/winter vegetables. Besides pumpkin, it's an iconic vegetable of the season and it's one of my favorites because of its many wonderful culinary uses. I like squashes even more than pumpkins. When Thanksgiving arrives, I'll be making my usual squash pie instead of pumpkin pie. Until then I'll enjoy the vegetable in many forms, cubed and roasted, pureed in soups, and baked into quick breads and cakes. It's just that versatile.

In this recipe, I do something unexpected. I use grated squash instead of pureed squash from a can. Much like carrot cake, the strands of squash become suspended in the batter, forming a beautiful and tender cake. A great texture is achieved from a half-and-half mix of white and whole-wheat flours. The cake is much like a quick bread in that it is not overly sweet. Bake it in a Bundt pan or tube pan, or two medium loaf pans. Drizzle it with a maple syrup icing for just a little extra sweet fall flavor. When friends stop by for coffee or tea, serve them this easy and reliable cake.

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proscuittotriplecreamfigconfitThe best appetizers are full of flavor, fun to look at, and, ideally, take very little effort to prepare. Vegetable crudites fit those requirements but they aren't exciting.

A delicious appetizer--albeit one for those without caloric restrictions--is a piece of prosciutto with a slice of triple cream and a topping of fig puree. The key to this dish is using high quality ingredients: Saint Andre triple cream, a good Italian prosciutto, and ripened farmers' market fresh figs.

The prosciutto can be rolled up but leaving it open is visually pleasing. Anyone picking one up will naturally do the rolling themselves.

Delicious any time of day: for breakfast, a light lunch with a salad, or in the evening with cocktails and wine.

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pumpkinbread.jpgWho thought reduced calorie pumpkin bread could be so good? Well, I'm hear to tell you it is. Aren't you lucky? Anyway, my bestie's mama, Sharon (Hi Sharon!) tweaked up a recipe and came up with this little gem (I tweaked it a tad bit more as well). Anyway, it's moist, it's pumpkin-ee and a perfect fix with coffee.

So here's the thing, I was looking at nutritional information for regular, full-calorie pumpkin bread and it averages about 179 calories per slice. Now, they consider one slice to be 1 ounce in terms of weight. I can tell you right now that no one ever cuts a 1 ounce slice of pumpkin bread and considers that a serving. It's minuscule and definitely wouldn't hold a slab of butter. This means that a regular slice, one that you would just normally cut and looks like "normal size" weighs about 2.4 ounces (based on a 12 serving loaf made in an 8 x 4 pan). So one slice of regular pumpkin bread is about 429 calories. OUCH!

So this lovely recipe will cut your calories in half, coming in at only 228 calories per 2.4 ounce slice.  That's a huge savings.  Now, since you are saving so many calories, you can slather on the butter..he-he. Or cream cheese, or...or...

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pasta lentilbologneseFall has finally arrived in sunny Los Angeles and it’s that slight chill in the air that makes me yearn for warm soups, one pot stews, and hearty pasta dishes. One night a week pasta is on the menu and it was this dish that my eldest son chose for his week night pick. All three of my boys are “required” to pick a meal each week and it is their job to help me prep and cook the entire thing(those that don’t cook are on clean up duty). Eli, being 15, is pretty darn good with the knife and watching him dice the vegetables was a proud moment.

What I love most about this dish is that it has all the elements of a traditional bolognese without the addition of any form of meat. The lentils become the heart of the dish, coupled with spinach for your greens, and Parmesan for your milk, it’s one of those one pot dishes that’s covered all of our four basic food groups. Served with a crusty baguette, a glass of wine (for the adults) and a little something special for dessert, no one walks away from the table hungry or complaining.

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Image You really don’t need to be German to have fun celebrating Oktoberfest. And, you don’t need to travel to Munich to enjoy the food we associate with Germany and its festival that lasts several days, providing a gateway for summer to turn to fall. This year, the celebrating began September 18 and will run through October 4th.

My dad was German, so I’ve eaten plenty of roast pork, sauerkraut and huge boiled dumplings that my Hungarian mom became proficient at creating. But when Oktoberfest rolls around, I start thinking about sausage. And sauerkraut. With boiled potatoes. Thick slices of red potatoes blanketed with a smooth, creamy beer-spiked sauce, tender bits of onion swimming through it. I’ve served these potatoes with grilled bratwurst and sauerkraut that’s simmered in beer. It’s delicious.

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