Winter

James Moore's Traditional Boeuf Bourguignon (Beef Burgundy)

Happy Birthday Julia!

Some friends challenged me to make Boeuf Bourguignon after seeing the film Julia & Julie. I started by studying Julia Child’s recipe, which is very close to the version I’m posting here. I then consulted one of my favorite French cookbooks, Country Cooking of France by Anne Willan to read her technique. Anne says Boeuf Bourguignon is the “king of stews, the benchmark against which all other are judged, even in France.” Finally I studied the method for Beef Burgundy published by Cook’s Illustrated and decided I was ready for the challenge. I spent 3 days making this dish, but the results were well worth the effort. I realized that I had to make my own beef stock – canned broth just isn’t the same, so the first day was spent making beef broth, the second day I braised the meat, and finally made the onion/mushroom garnish on the third day. 

Me and my big ideas. Take rutabagas. I thought it would be just nifty to plant a row of these, late in the season, to use in our winter kitchen. (You can keep them right in the soil—how handy!) They’d be exclusively for us, not for the farm stand. Like the onions. Yes, but onions are a tad more versatile than rutabagas, you might point out. Duh.

There are only so many rutabagas one can eat. It’s not even November and Roy is already looking a little rutabaga-weary. And this despite the fact that miraculously, Roy, who is not a huge veggie lover, is not turnip-averse. (Rutabagas are basically big, purple-skinned, yellow-fleshed turnips.)

I guess I got all rutabaga-smug because I figured I knew a bunch of tasty ways to cook them. This week, in fact, I slipped some into a potato gratin, and that was a definite hit. (Couldn’t have had anything to do with the cream and cheese.) And one of my favorite techniques—slowly caramelizing root vegetables in a crowded pan—works wonders on rutabagas, so I’ve been using this trick frequently. And Fall Veggie Minestrone is another great destination for rutabagas. 

I love soups and stews. I truly do. This soup is a derivative of fresh, previously fresh, and local flavors that all meld together in a literal melting pot of culinary delight.

Sausage from M&T Meats in Hawkinsville mixed with Conecuh Sausage from Evergreen, Alabama add a layer of savory, smoky flavor as well as depth to this soup. Stewed tomatoes, put up from last summer, and black beans all swirl around in a big ol’ pot with cumin, cayenne, and a Vidalia roux.

Rouxs rule! A roux, or a cooked mixture of fat and flour, is the flavor foundation for this soup. A roux is the classical thickener for the French mother sauces, yet a Cajun roux is a bit different from its classical cousin. The roux for this soup is more so of a Cajun roux, though not totally authentic…a Cajun roux takes a long time to properly make – this one not so much. I also did not use flour since I used onion powder and cumin, thus making up the starch portion of the roux’s makeup. Typically a one to one ratio fat to starch is called for in a roux…this combo works just fine!

A couple of years ago if someone told you that your blueberries were loaded with anthocyanins, you'd probably have dumped the bowl down the garbage disposal and called 911 to report being poisoned.

Anthocyanin sounds scary, kind of like cyanide. Fortunately it's a good word; "anthocyanin" is derived from two Greek words, "anthos " (flower) and "kyanos" (blue). It makes sense, therefore, that anthocyanin pigments are responsible for the blue, purple, and red color of many fruits, vegetables, and flowers.

When it comes to food, anthocyanins are little health workhorses. They're associated with a decreased risk of many illnesses including cancer, high blood pressure, and even Alzheimer's. Fruits and vegetables that are brightly colored are even better for you. That helps explains why pomegranates, blueberries, broccoli, and red grapes are on virtually every Top 10 Healthiest Foods list ever written.