Seriously folks what is with all the bad weather in the U.S.? When I'm tooling around on Facebook I feel like I've been living everyone's bad weather, including my own. So much snow everywhere. Let's hope Spring comes a little early this year. All these gloomy days means the slow cooker has been earning its keep. This Pulled Pork Chile Verde has been something I've been working on. But today it was perfect and that's why I'm sharing it with you.
My goals for this recipe were straightforward. I wanted a dish that makes enough food for several meals, reheats well, lower in calories and a version even picky eater kids would eat and love. All were accomplished!
In regards to meal times, my older son is easier to please than my younger one. Let's just say I have a real critic when it comes to what he wants to or will eat. But he loved this. I purposefully made it mild enough so the kids would enjoy it. You can do the same and add hot sauce to get the heat you prefer or use a spicier sauce to begin with.
Winter
Winter
Salmon in Pomegranate Sauce
Every spring I order real wild Copper River salmon from Alaska. I get enough to last us all year and put it in my freezer. It's so much better than the farm raised salmon in the grocery store and fresher than the wild salmon they sell that's been sitting out, for who knows how long, defrosted in the fish case. Some of that stuff looks pretty sorry.
I order my salmon from this place and it comes on dry ice, each fillet individually vacuum sealed so you can take out from the freezer just how many pieces you need at a time.
These are absolutely gorgeous fish - so fresh and firm with bright silver skin. I order two kinds, the cheaper Sockeye salmon and a little of the more expensive King salmon. The King salmon fillets are thicker than the Sockeye and and are a little higher in fat, which contains all those great Omega-3 fats.
Sausage and Black Bean Soup
I love soups and stews. I truly do. This soup is a derivative of fresh, previously fresh, and local flavors that all meld together in a literal melting pot of culinary delight.
Sausage from M&T Meats in Hawkinsville mixed with Conecuh Sausage from Evergreen, Alabama add a layer of savory, smoky flavor as well as depth to this soup. Stewed tomatoes, put up from last summer, and black beans all swirl around in a big ol’ pot with cumin, cayenne, and a Vidalia roux.
Rouxs rule! A roux, or a cooked mixture of fat and flour, is the flavor foundation for this soup. A roux is the classical thickener for the French mother sauces, yet a Cajun roux is a bit different from its classical cousin. The roux for this soup is more so of a Cajun roux, though not totally authentic…a Cajun roux takes a long time to properly make – this one not so much. I also did not use flour since I used onion powder and cumin, thus making up the starch portion of the roux’s makeup. Typically a one to one ratio fat to starch is called for in a roux…this combo works just fine!
Welcome to the new One for the Table ...
Our Home Page will be different each time you arrive.
We're sure you'll find something to pique your interest...