Cooking Techniques and Kitchen Gadgets

Growing up in New England, fall usually meant a trip to a nearby orchard to pick a bushel or two of locally grown apples. Most orchards sold more than just apples, they also had jugs of fresh Apple Cider (the official beverage of my home state, New Hampshire) which, until recently, was nearly impossible to find in California. The have plenty of apple drinks labeled “cider” but because most cider is pasteurized, which is quite different in taste and texture than unpasteurized cider.

Pasteurization is a result of health and safety concerns, primarily due to E. coli outbreaks from unpasteurized apple cider, and now all apple cider sold in the United States, other than sales directly to consumers by producers - such as juice bars, farmers’ markets, and roadside farm stands, must be pasteurized.

If good sanitation practices are followed, the risk from unpasteurized cider is negligible, so I prefer to seek out unpasteurized cider at my local farmer’s market. I use it quickly as it has a limited shelf-life, although it can be frozen for use throughout the year.

This is a recipe “re-do” of a long time favorite that’s now a smart weapon in my war against weight…and it’s not only skinny-fied, it’s simplified: Cucumber and Pepper Pickles with Whole Spices.

The original recipe that I made for years had all the ingredients here, but also called for a cup of white sugar..and after making it both ways, I promise, that extra sugar is not missed!

And, since this version isn’t meant for shelving, but for storing and curing in the fridge, the step of cooking on the stove, sterilizing jars and sealing is avoided entirely…saving time, effort  and clean-up!

But, I have to warn you, plan ahead! Though the pickles take just 15 minutes to make, you need to wait at least a day or two before you eat them..they just get better and better.

As a stand alone snack, on a veggie, turkey or bison burger, on top of fish, on a skinny crostini, or on a grilled shrimp or chicken taco, these little jewels are a great way to add flavor and texture to loads of dishes without adding any extra calories!

I am happy to be a "canbassador" for SweetPreservation.com, a community site of the Northwest cherry growers and soft fruit growers of Washington state. They sent me a big box of juicy, sweet, ripe Country Sweet peaches which I agreed to preserve, of course. A post from Dorie Greenspan on Facebook about ginger, peach vanilla jam inspired me to create preserves with the same flavor combination.

The difference between preserves and jam is sugar. Jam uses a lot of it and preserves use less. I like the flexibility of preserves. You can use preserves in place of jam but you can also use preserves in recipes or as a dessert topping. It's particularly good mixed with plain yogurt. The ginger and vanilla complement the tangy sweet flavor of peaches. I used a combination of fresh ginger and candied ginger, something I found in a ginger peach jam recipe. The ginger is very subtle, you just get a hint of it towards the end of each bite. 

For me, shopping isn't fun if I don't get a bargain. My grandmother taught me well, "Never pay retail. If you want to be a good shopper, you have to pay less than other people and still get as good." In our neighborhood, Gelson's is the quality supermarket, carrying a full line of antibiotic-free, naturally raised meats. Which is great, except that they're pricey. The trick is to buy the meat when its been reduced, when a rib steak that was originally priced at $18.99/lb, is discounted to $7.99/lb. Any meat that's been reduced is still fresh, but it needs to be cooked that day or frozen.

Yesterday I stopped by and it was like my birthday. There must have been a dozen packages of prime cuts of meat, all reduced. I couldn't possibly eat all that meat in one day. But no way was I going to walk away from those bargains.

I bought half a dozen packages and prepped them for freezing. Years ago, after much experimentation, I learned a cool trick: if meat is marinated in olive oil seasoned with sea salt and freshly ground black pepper, wrapped in plastic wrap, and sealed in a Ziploc freezer bag, it will stay fresh for months without any loss of flavor.