If you think dry and crumbly when you hear cornbread, you're not alone. That's exactly what I used to think. I remember the square cake pan of cornbread my mom used to make. It was so dry, I could hardly speak as I tried to swallow the sticky crumbs.
After much experimenting, I came up with a recipe that is moist with a much finer texture than most cornbread. The batter includes 1 cup of oil. Several years ago I used vegetable oil. As I became a bit more health conscious, I began using canola oil. Now I use walnut oil. Clearly one of the most healthful oils, it is a great source of antioxidants and omega-3 fatty acids. Its mild, neutral flavor makes it perfect for using as fat in baked goods. It's a bit more expensive than canola oil, but so worth it for the health benefits it delivers. It can sometimes be found near the the other cooking oils in the grocery store. I find it at my local natural food co-op and the natural food section of the local grocery stores.
Another way to kick-up the nutritional benefits of this bread is to use whole white wheat flour. This flour, which has all the nutrition and fiber of standard whole-wheat flour but with a lighter color and milder, sweet flavor, is milled from a hard white winter wheat berry, rather than the hard red spring wheat berry of traditional whole-wheat flours.

Growing up in New England, fall usually meant a trip to a nearby orchard to pick a bushel or two of locally grown apples. Most orchards sold more than just apples, they also had jugs of fresh Apple Cider (the official beverage of my home state, New Hampshire) which, until recently, was nearly impossible to find in California. The have plenty of apple drinks labeled “cider” but because most cider is pasteurized, which is quite different in taste and texture than unpasteurized cider.
I spent last weekend at a workshop on Charcuterie: the craft of salting, curing and smoking pork under a hunter’s full moon with authors, Michael Ruhlman and Brian Polcyn in the precious, coastal Maine town of Dear Isle. My first time off in 7 months and they had one more opening. How lucky am I?
I hate 3:00 p.m. on a school day. It means I’m a failure. Once
again, I’ve failed to come up with a “healthy snack” for my ravenous
Varsity Cheerleader. Our routine was to just go over to Chipotle which
wasn’t really great because those burritos, even though they were
pretty clean, would stuff her until around 5:30, at which time, I’ve
lost the will to live because I’m tired and I don’t want to come up
with any kind of dinner, so she’s left to forage which makes me feel
like an even worse failure.
I recently received a package in the mail at KCRW. Opening it up revealed a thin, long package of wood strips of differing thickness held together with a loop of chain called