Global Cuisine

japeggplant2.jpgEggplants are some of the most unique and interesting vegetables. Many of us in the States are only familiar with the large and bulbous globe variety. But there are many more to be found elsewhere in the world. Eggplants, also called aubergines, are native to Asia with many different varieties found throughout the continent. Asian eggplants come in many different shapes, colors, and sizes. Some berries—as they are botanically referred to—are thin and long, others short and spherical. Colors range from white and green to purple and almost black with some even striped. A thinner skin and milder flesh make the Asian varieties much more prized than the oftentimes bitter globe.

You don't have to go all the way to Asia to find some amazing specimens. Many are available in Asian markets, farmers' markets, and even as plants in garden nurseries. I've found many in my local international market, such as the small Indian variety, which I used in this green curry. For this stir-fry recipe I use the long Japanese variety. I quickly toss chunks of eggplant in a hot wok and add a sweet-tart sauce, chile pepper, and Thai basil. The dish makes a wonderful appetizer or vegetarian main course when served with rice. A fast meal with fresh vegetables is the best way to enjoy the bounties of summer.

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noodles-e1400604479450My improvisational style of cooking involves templates. Especially when it comes to cold noodles. I hate thinking of them as “salads” since that implies a “dressing” that is at the forefront. Instead, they’re bowls of cool freshness, or fresh coolness. When it’s hot I want a flavor bomb, some spice and not a lot of fat. That fat part? Speaking not from a diet perspective but from a mouth feel. Hot weather eating cries out for something clean, with a defined flavor profile. Not sludgy. So I tend to look toward Asia for flavor influence.

These spontaneous noodles come together with whatever I happen to have on hand. This time I used rice noodles which are perfect for hot weather since you don’t really need to boil them. I bring water to the boil, add the noodles and turn off the heat. The rice noodles soften in a matter of minutes. Drain them and squeeze out more of the water and you’re ready to toss them with the Nuoc Cham. I like tossing the noodles in the sauce then putting them in the refrigerator to cool and soak while I prepare the rest of the ingredients. You can also prep the veggies and let them marinate in the sauce while you cook the noodles.

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currantsconesOn the quest to bake the perfect scone, I've baked batch after batch of flat, hard, and dry scones. But as the saying goes, the third time's the charm. On my third try I created the fluffiest, most tender, high-rise scone. I have a great love for scones. Some of my best memories have been made while eating scones over tea with friends. I love them spread with clotted cream and jam. I remember the first time I had a scone was at the Orangery in Kensington Gardens in London. A group of us had the full English afternoon tea treatment with cucumber sandwiches, pots of the best tea from India, scones, and other tea cakes.

Typically scones are made plain or with sultanas, which are what the British call raisins. But any dried berry or chopped dried fruit works well. I especially love currants, cranberries, golden raisins, or chopped apricots. Chopped nuts also work well. Spices such as ground cinnamon, ginger, or cardamom lend a festive touch. Lemon or orange zest in the batter adds a nice citrus fragrance. Whatever combination you choose, scones are always well received around the holiday time. They make an ideal offering for whenever family or friends stop by to visit. Best of all they can be whipped together in minutes.

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snowpeastirfry.jpgPeas are one of my favorite vegetables to grow. Just plant them near something they can attach to and watch them emerge from the earth, their tendrils climbing and clinging, eventually bearing bulbous pods filled with green pearls. I grow two varieties: classic shell peas and sugar snap peas, which I use mainly for stir-frying. But I love them raw too. They make a nice addition to a salad. Every now and then I'll pluck one from the bush and nibble on it while I'm out and about in the garden. Snap peas are crispy, sweet, and completely edible, pod and all. For me peas are the harbingers of spring going into summer.

This stir-fry recipe features sugar snap peas paired with tender pork, all enrobed in a Thai-style sauce that is sweet, spicy, and savory. Chicken or beef would also work wonderfully well in place of pork. To round out the dish, Jasmine rice simmered in coconut water makes a nice match. The sweetness of the coconut counterbalances the heat of the chile pepper. It's also lower in fat than coconut milk but just as flavorful. This simple and healthy stir-fry comes together in literally minutes, making it ideal for a quick meal for one hearty eater or two dainty ones.

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pakora-006My favorite guy had a birthday last week. We decided to make Mango Rice Pilaf and Pakora for the evening birthday meal. We had never even heard of Pakora until we ate at an Indian Restaurant in Fridley, Minnesota a month or so ago.

When I asked the server how the crunchy dumpling that tasted like well-seasoned onion rings was prepared, he mentioned chickpea flour and water, onions and I think he said chili powder.

When I got home, I checked my copy of “Sherbanoo’s Indian Cuisine: Tantalizing Tastes of the Indian Subcontinent,” by Sherbanoo Aziz. I found her recipe for Pakora. I knew it would be good. Several years ago, Sherbanoo came to Bemidji from her home in Moorhead to do an Indian cooking class for a small group of people. The food was amazing.

Sherbanoo told me when she moved to the Fargo-Moorhead area from Arlington, Virginia in 1996, not many people in the area were familiar with Indian food. She had a hard time finding the ingredients she needed for her recipes. Now many of those ingredients, such as chickpea flour, often referred to as garbanzo bean flour, are available in mainstream grocery stores. Sherbanoo reminded me that garbanzo bean flour has a low glycemic index making it a good choice for those who must watch their blood sugar levels, it’s a good source of protein and it’s gluten-free.

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