Global Cuisine

curry2.jpgNothing is more satisfying than farmers' market fresh vegetables. Usually I'm completely happy relying on olive oil, sea salt, and pepper when I saute, grill, or roast the great bounty of summer vegetables.

Do carrots, broccoli, asparagus, fennel, peas, string beans, tomatoes, squash, and potatoes really need elaborate sauces to bring out their flavors?

The Italians get it right, in my opinion. Buy the best ingredients and get out of the way.

And yet, there are times when a little more spice or a variety of flavors is needed to reinvigorate the palate. A few drops of fresh citrus juice, a dusting of cayenne, a sprig of fresh rosemary, or a drizzle of nam pla can transform the familiar into the exciting.
 
Authentic Indian curries are complex combinations of a dozen spices and herbs. An easy-to-make version for every day use can be made with a packaged curry powder or pulled together with five basic elements: fresh garlic, turmeric, cumin, coriander, and coconut milk.  
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shrimppinxtosOn a trip to Northern Spain in the spring, I discovered pintxos.

In Spanish bars, the appetizers served with beverages are tapas (about which everyone knows), pintxos and bocadilas. There's an easy way to distinguish one from the other. No bread on the plate, it's tapas. One slice of grilled bread, pintxos. Two pieces of bread (or a roll), bocadillas.

Bar food can be as simple as a bowl of beer nuts, but in Spain having a bite to eat in a bar means something very different.

On the trip, we ate elaborately designed pintxos with shrimps riding bareback on saddles of caramelized onions and smoked salmon that topped freshly grilled slices of sourdough bread.

Others featured anchovies with hardboiled eggs, whole roasted piquillo (small red peppers) stuffed with tuna fish, prosciutto wrapped around wild arugula leaves, delicately thin omelets rolled around finely chopped seasoned tomatoes and flat strips of roasted red bell peppers topped with slabs of brie and an anchovy fillet.

The invention and flavors of pintxos are unlimited. Think of wonderfully supportive flavors and textures to place on top the solid foundation of a thin slice of grilled bread and you have a beautiful and tasty appetizer to go with an ice cold beer, glass of crisp white wine or a refreshing summer cocktail like fresh fruit Sangria.

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5spicetilapiaIf you are looking for a quick evening meal packed with flavor, you've found it.

A blend of Chinese five-spice powder, soy sauce and brown sugar make a quick glaze for tilapia, leaving you with sugar-coated crusted piece of fish....it's delightful!

Five-spice powder is a blend of cinnamon, cloves, fennel seed, star anise and Szechuan peppercorns and is available in all grocery stores in the spice aisle.

Already full of flavor, slip this piece of fish between a toasted-buttered bun for an incredible fish sandwich, you won't be disappointed.

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citrus-chicken-a.jpgGrowing up in a dual cultured household gave me the opportunity to enjoy varied foods, and to make up recipes incorporating my Mexican and Peruvian roots. If there is one thing that our house was filled with, it was warmth in the form of comfort food. With kids returning to school, fall is just around the corner and this is an easy recipe I enjoy with my family on sunless weekends. It incorporates my mother’s Mexican style of cooking with lots of citrus and flavor, and my father’s Peruvian technique of basically putting everything in one pot into the oven.

The idea of this recipe came to me while traveling in Peru in 2010. I experience my first “pachamanca” while visiting family in the high altitude villages 2 hours away from Lima. Pachamanca is a Quechua word; a language still spoken in Peru today. Pacha means: of the earth; and manca mean: pot. This form of cooking requires that all ingredients go into a large hole in the earth lined with hot stones. This includes Chicken, lamb, beef, guinea pigs, potatoes, etc. Once all ingredients are placed inside, it’s covered with more stones, and ultimately becomes a mound of dirt. Within a couple of hours, everything inside is cooked to a tender texture and wonderful flavors.

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syrianlentilsoupWhen I was growing up, "leafy green vegetable" meant spinach. At some point swiss chard was added to the repertoire and then bok choy. But that was really it. Oh sure, we had salad every night, but no other cooked leafy greens. Later on I discovered the sharp bite of mustard greens, the silky mellowness of cooked escarole and the spicy bitterness of turnip greens. These days my organic market delivery brings me kale and collard greens too. But I still like spinach and swiss chard for sentimental reasons.

Another category mainly skipped over in my childhood was legumes. We ate Mexican refried beans, chili beans, and baked beans, but that was about it. I guess if I had been raised in the South I might have been exposed to more beans and greens, but I wasn't. In college on a budget I lived on black beans, and in Italy I discovered white or cannellini beans. Out on my own I experimented with lentil stews and soups of all kinds until I discovered a recipe for Syrian lentil and chard soup. That was it. No other lentil recipes need apply.

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