Retro Recipes and Traditional Fare

What a perfect time to declare it to be New England clam chowder week because the temperature here in Maine has been zero degrees at night and the wind has been a howling! Recipes for chowder are pretty personal  around here. Some old salts would never use rendered bacon fat to sauté their onions in, they'd stop listening to you, roll their eyes and turn up their noses. Salt pork is how the old timers started chowder, period. Quahogs, not likely, either.

I'm telling you from experience you can't please too many people here in Maine with chowder because it's never like their mother's. Perhaps they will taste it, but if you leave the room they all will be chatting about "where did she learn to make chowder, Howard Johnson's"?  But, I'll take a shot at MY way of making it and hope that I don't take too much heat for it.

First off, you need 2 1/2 to 3 pounds of steamer clams, yup, steamers. What's a steamer clam, you ask? It's a soft shell clam that lives in sandy or muddy Atlantic shoreline. If you're lucky enough to have a choice, pick the mud clams. Nothing complicated, the mud washes away after several soakings, but God couldn't get all the grit and sand out even with an army to help. There's alway some crunchy grit left, period! Clean the fresh steamers well and go directly from the sink to a waiting large 6 quart heavy bottomed pot, turn the heat on medium and cover. You caught me, no water! Be brave...

Many recipes for brown rice can require special equipment (like a rice cooker) or time consuming stovetop methods that are not always foolproof. This recipe for baked brown rice is perfect every time and eliminates the risk of poorly cooked rice.

While white rice many be more popular, brown rice clearly is the best choice in terms of health benefits. The process of creating white rice removes almost of all of its original nutrients, and according to the World’s Healthiest Foods website, “the complete milling and polishing that converts brown rice into white rice destroys 67% of the vitamin B3, 80% of the vitamin B1, 90% of the vitamin B6, half of the manganese, half of the phosphorus, 60% of the iron, and all of the dietary fiber and essential fatty acids”.

Brown rice has been shown to help lower cholesterol, has a low glycemic rating which helps reduce insulin spikes, and is rich in anti-oxidants and high in fiber. This recipe is probably the most basic, but you can add flavor by substituting chicken or vegetable broth for the water. Once the rice is cooked, add fresh herbs like chopped parsley or basil, or sprinkle with some freshly grated parmesan cheese.

I had a cooking breakthrough this past week that I want to share with you. Because Jill is eating more and more veganly and handling a lot of her own shopping and preparation, I end up cooking a lot of dishes for myself. And I’m finding this has liberated me in a number of ways.

Instead of measuring or checking the recipe for amounts, I just say to myself, “How much of that do I feel like today?” And I throw in just that much.

Without having to worry about this person’s salt problem, that person’s meat problem, this person’s wheat allergy, that person’s fat phobia – my dishes are turning out just the way I like them.

A recent carbonara is a perfect example: Carbonara is an emotional dish – it’s bacon and eggs, on pasta, with cheese, with lots of black pepper.

One theory is that the name “carbonara,” which means, “in the style of the coal-workers” really comes from the fact that the black pepper scattered on top looks like coal dust. I’m going with that theory. I think a lot of pepper makes this dish.

Allora.

Wow, I was exhausted yesterday.  Somehow the kid's first day at school wore me out.  I'm not sure how that happened since all I did was sit around and wait for them to come home while I talked a bunch of jibber-jabber on Facebook

By mid-afternoon I was tired.  Doing nothing can suck the life out of you.  I decided I only had enough energy to make dip for dinner.  So I whipped up this Feta Pepper Dip.

However, as the dinner hour quickly approached, the responsibility of being a mother and a wife extinguished my extreme lack of motivation.  I am happy to report chicken and salad made it to the table along with this awesome dip.

Here's whatI love about it...the salty feta, with the slight heat of the pepperoncini and the tang of the lemon zest make a tasty little treat. The end all is to it up with barbecue chips.  The barbecue chips are really a must here, the sweetness of them adding another layer of flavor.

But I'm also thinking this would be some kind of heaven slathered on a grilled lamb burger.  That just might be lunch for us today.