Retro Recipes and Traditional Fare

Umbria is the only province in Italy that doesn’t touch the sea. That’s one reason they call it the Green Heart of Italy. However, it’s not more than an hour and a half from both the Adriatic to the east and the Mediterranean to the west and we have a fabulous fresh fish store in our village that draws from both.

I was there today, browsing, and saw a big mesh bag filled with vongole veraci – they’re the wonderful, tiny, briny clams that work so well in spaghetti vongole – pasta with clam sauce. I love making this dish in Italy — because of the superior ingredients, of course. My version is a bit ornate and not really classic. I’ve been checking different recipes – from Venice, from Liguria, from Naples — and they’re mostly quite simple – garlic, oil, clams, and maybe a little parsley.

It's that time of year again when everyone is ready to jump onto the get-fit wagon. I could easily say that I should include myself in that group, but I believe it's best to start by taking small steps before diving into a plan that you might not keep up. My first step for the New Year is a healthy one, it's simply to eat more healthy foods, like whole grains and to limit my intake of sugar. I actually love whole grains, but I just don't eat them often enough. Luckily my only downfall sugar-wise is chocolate, so it's easy for me to exclude sweets and candies entirely. But I've recently found myself using agave syrup as my choice of sweetener. That was my first step, what's yours?

Eating whole grains doesn't just mean switching your morning toast from white to wheat. It means eating actual whole grains preferably in their minimally processed forms. In place of white rice try brown. Eat steel-cut oats rather than instant. Try some different whole grains, like amaranth, millet, buckwheat, barley, or bulgur. Bulgur is one of my favorites. If you've ever had Middle Eastern or Turkish food, you've probably already eaten bulgur without knowing. The salad tabbouleh and the meatballs called kofta or kefteh are made with bulgur. It's not an unrecognizable grain, bulgur is actually wheat.

When a wine is described as "jammy" I always think of blackberries. Rich, ripe, fruity flavors so intense they almost taste more cooked than fresh. Blackberries, when fully ripe and sweet, not sour, taste like jam to me. Jammy also means "lucky" according to an Australian English dictionary I recently consulted. I think one slice of this cake will make you feel very lucky indeed! I certainly feel lucky to have gotten the berries from my friend Alton who brought them back from his mountain cabin hideaway, Shadow Woods.

I'm assuming since you are visiting this site, that you probably use the internet to find recipes. I sure do. One thing I particularly find useful are the reader comments. For example the recipes on Epicurious often have suggestions from readers on changes and improvements they have made to the posted recipes. Sometimes their suggestions make sense, though not always.

This recipe started out as one I found online, but based on reader comments, a little experimenting, and ultimately my own experience I made it my own. How different is it from the original?

I found the secret to the crispiest, most delicious home fries.

It all started with a late night binge. I was still hungry (or maybe just bored…) after dinner one night, so I decided to make a baked potato. While I was waiting, I snacked on about a million other things, and when my potato was ready, I wasn’t hungry anymore. The potato spent the night in the fridge.

While I was thinking about breakfast the next morning, I decided to see what I could whip up with the potato…and wow, if you want a quick and easy breakfast side, this is the way to go!