Global Cuisine

I think Mexican food is one of my all time favorites.  Growing up in Southern California, the availability of "good" Mexican food was not hard to find, it was everywhere.  I have so many old favorite places that served everything from Tex-Mex cuisine to more authentic regional Mexican cooking.  I do miss those places.  Badly.

This particular dish is a take on Huevos Rancheros (Ranch Eggs), a classic Mexican breakfast dish usually consisting of fried eggs served on top of corn tortillas with a chili-based salsa and avocado.  It's an awesome way to start the day!

But I have to say this salad also has many of my favorite ingredients...black beans, green salsa, chips and cheese.  The tomatillo or green salsa gives so much flavor.  I have always preferred a green salsa over red anyway.  The broiling of the chips also gives them that extra-toasty crunch which is just makes it all worth the trouble.

I have just returned from an incredible week sailing the Aegean on the luxurious Seabourn Quest. (http://www.seabourn.com) It’s truly a wonderful way to travel and I highly recommend the experience.

A week of Mediterranean cuisine will undoubtedly influence the next few pieces I write.

I’ll start will some of the incredible dips and appetizers that are found on nearly all menus in Greece and Turkey.

Tzatziki, one of the most common, is perfect for spring and summer and can be served as a dip with pita bread, or as a sauce for grilled meat or vegetables.

If you've ever taken the time to read a Chinese takeout menu closely you may have noticed it has the dishes organized by regional cuisine such as Cantonese, Hunan, and Sichuan. Most Chinese restaurants try to have a wide offering of its cuisine to appeal to many different tastes. Those who love spicy food know to choose a dish from the Sichuan page. This cuisine is characterized by an abundance of heat in many forms, including dried chilies, chili sauce, and tongue-tingling Sichuan peppercorns.

Sichuan food will have you sweating, your eyes watering, and your mouth numb. It isn't for everyone but it's worth trying for the adventurous eater. Now and then even I like to subject myself to such spicy torture by suffering through a dish like a trooper. One of my favorite dishes to do just that with is stir-fried green beans because it's quick to make when the craving strikes.

In other places in the world, September is the month that the heat of summer gives way to the welcome chill of fall.  Sadly for those of us in L.A., September is just a cruel extension of August…but with more traffic.

And if you, like me, are looking to keep the heat out of the kitchen this fall, here’s another skinny dish you can make on the grill that’s easy enough for a weeknight supper yet festive enough for a weekend party: Southwestern Spiced Salmon with Black Bean, Cucumber and Mango Salsa.

Without much effort (unless you consider opening a can of beans a work-out), this delicious dinner can be made on the fly in less than 30 minutes.  Or, if you’re cooking for a crowd, the salmon can be seasoned and the salsa can be prepared ahead and you can have dinner plated and served in just 20!

But the real magic isn’t just how easy it is…it’s how satisfying and nutritious it is…