Spring

Artie-Salad2People say we don’t have seasons in LA.  Oh but we do my friends, we do.  For example, now is Artichoke Season, a time when (if you’re lucky) you can find a farmer harvesting huge heavy artichokes with a long stem still attached.  The artichoke head that we eat is the bud stage of a giant gorgeous purple flower.  As the artichoke ages the “leaves” of the bud open ultimately revealing the choke which turns deep lavender.  For eating you want the bud pretty tightly closed.  And look for heavy artichokes.  Heaviness means freshness.  When the artichoke is freshly cut it’s cells are full of water.  As time goes by the water transpires and evaporates leaving the vegetable light and dry.

You can use the artichoke heads as you wish:  boiled, steamed, stuffed, trimmed and braised, hearts only.  But don’t throw away the stems.  If I’m feeling selfish I simply peel away the fibrous outer portion and munch the tender, crunchy, sweet and nutty inner stem.  If I want to impress then I make this artichoke stem salad.  You get one small portion for each stem.  So it’s fun to have a two course meal.  First, a pretty plated salad, then one big beautiful artichoke each to pluck, dip then scrape with your teeth.

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strawberries.jpgWhen my in-laws from Rhode Island were visiting recently, I mentioned that our strawberry season was coming to a close.

My mother-in-law said, "You mean it's starting, right?

"Nope," I said. "California's strawberry season usually starts in January and ends in June."

"But I don't understand. That's when our strawberry season is just starting," she said. 

Exactly.

California is the advanced-gifted child in the classroom of strawberry production. The United States produces about 2 billion pounds of strawberries every year, 90% of which are grown here. Thanks to our temperate climate, we're able to produce strawberries in the wintertime and ship them across the country. That's why people in Massachusetts can buy fresh strawberries at the Stop & Shop in frigid February.

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asparagusOf all the spring vegetables, asparagus is one of the easiest to prepare…simply grilled, oven roasted or shredded raw as a salad, it needs little more than salt and lemon to qualify as a side dish. But if you’re looking to dress up those slender stalks in a more elegant way, try this: Cold Poached Asparagus with Skinny Basil Mayonnaise.

When my children were little and I was housebound, I threw some pretty elaborate dinner parties (it was the only way I could make sure I had decent adult conversation and good wine once a week), and a starter salad of asparagus with basil aioli (which is simply homemade mayonnaise) was always in my spring rotation.

With just 40 calories a cup and loaded with folic acid, antioxidants and tummy filling fiber, asparagus is one of nature’s great gifts to dieters. But homemade mayo, which is made mostly of oil and egg yolks, is not.

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pastagreens2.jpgA few weeks ago at the farmers' market I asked for a bunch of beets. The farmer grabbed a beautiful bunch: five crimson colored globes topped with remarkably long, red stalks and large, crisp leafy greens. I could practically taste them.

Then right in front of my eyes, before I could utter a word, he beheaded my beautiful beets and flung the greens into a dirty cardboard box with other sad, misfit vegetables.

"What are you doing?" I asked.

"What? You didn't want them did you?" he asked, incredulous.

Didn't want them?
! The beet greens are the best part.

It made me miss Carlos, the farmer from whom I bought beets all last year when we lived in LA. One Sunday when Carlos saw me coming, he ran from the table into the back of his van. He motioned me to follow him. When I reached the back of the van, he uncovered a big box full of fresh bunches of beet greens and flashed me a smile. "For me?" I asked. "For you, Miss."

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strawberrymuffin.jpgI love this time of year.  So many good things are available at the market and in such abundance.  I often become distracted with all the choices, making it difficult not to come home with more groceries than I need.  I then proceed to have a freak out while trying to use it all up.

I definitely overbought on strawberries last week and needed a plan.  Luckily I came across these Strawberry Yogurt Muffins over at Culinary Wannabe. They are the perfect breakfast muffin; healthy, low-cal, filling and very yummy. I individually wrapped each one and froze them together in a Ziploc bag for a quick breakfast.

This muffin uses part whole wheat flour which I prefer  when it comes to breakfast noshing. However, these do not taste healthy at all. In fact, they taste a bit sinful. They are awesome.

If you have some strawberries to use up, I would consider making these, you'll love them.

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