Spring

quinoasaladAh, Spring! We are enjoying a warm spell right now and the fresh produce reflects the change of seasons with earthy root vegetables giving way to tender bright greens. I am so happy to have sunshine and bright green asparagus to eat!

I recently discovered how delicious asparagus is when served raw, in salads. The trick is to shave it thinly with the sharpest vegetable peeler you have, then dress it with oil, lemon and salt so it wilts, just slightly. Asparagus is like the poster child for Spring.

I had eaten quinoa, but never tried cooking it until just recently when I received some samples of it--red, white and black--from Roland Food. Reading about quinoa I discovered while it has the texture of grain, it's actually a fruit. It's also gluten-free. It is very bitter unless thoroughly soaked and rinsed. Fortunately quinoa from Roland Food is already soaked saving me the bother.

Read more ...

strawberries.jpgWhen my in-laws from Rhode Island were visiting recently, I mentioned that our strawberry season was coming to a close.

My mother-in-law said, "You mean it's starting, right?

"Nope," I said. "California's strawberry season usually starts in January and ends in June."

"But I don't understand. That's when our strawberry season is just starting," she said. 

Exactly.

California is the advanced-gifted child in the classroom of strawberry production. The United States produces about 2 billion pounds of strawberries every year, 90% of which are grown here. Thanks to our temperate climate, we're able to produce strawberries in the wintertime and ship them across the country. That's why people in Massachusetts can buy fresh strawberries at the Stop & Shop in frigid February.

Read more ...

coconut-tapioca-pudding-with-strawberries-and-basil-summer-in-a-jarIt's Spring, but you really wouldn't know it where I live. The rain has been relentless. But strawberries are in season and the stores are filled with rows and rows of these beauties.

Have you ever paired strawberry and basil together? It's a magical combination. Couple that with a vanilla infused coconut pudding and you'll swear you've been transported to an island somewhere.

This is a lovely way to end dinner or a brunch, it's pretty too!

Read more ...

greenbeansWhether making a holiday meal or just a quick weeknight supper, finding a veggie side dish that packs a flavorful punch without a lot of fat or calories (and little effort or clean-up) is sometimes a mystery….so here’s one of my favorites: Oven Roasted Haricot Vert with Pistachio and Parmesan Gremolata.

Always skinny when naked–about 40 fat free calories per cup–Haricot Vert are simply very slender green beans that are loaded with nutrition.

But even in California, truly fresh haricots vert aren’t always easy to find...so, more often than not, I use the frozen ones that are available year ’round and don’t require blanching before roasting. (By the way, if you keep the frozen ones on hand, you’re likely to make them more often!)

And by sprinkling your beans with a rich but healthy Gremolata–a minced seasoning of parsley, garlic, lemon zest and a pinch of Parmesan and nuts–this quick and easy veg will have much more texture and flavor than any simple green bean dish…but with little extra work.

Read more ...

strawberrymuffin.jpgI love this time of year.  So many good things are available at the market and in such abundance.  I often become distracted with all the choices, making it difficult not to come home with more groceries than I need.  I then proceed to have a freak out while trying to use it all up.

I definitely overbought on strawberries last week and needed a plan.  Luckily I came across these Strawberry Yogurt Muffins over at Culinary Wannabe. They are the perfect breakfast muffin; healthy, low-cal, filling and very yummy. I individually wrapped each one and froze them together in a Ziploc bag for a quick breakfast.

This muffin uses part whole wheat flour which I prefer  when it comes to breakfast noshing. However, these do not taste healthy at all. In fact, they taste a bit sinful. They are awesome.

If you have some strawberries to use up, I would consider making these, you'll love them.

Read more ...