Summer

Although we certainly are carnivores in my family, I love to eat meatless meals and try to eat about three dinners a week without any meat. For those interested in the health and environmental benefits of eating less meat, you can read books by Mark Bittman and Michael Pollan, who both still enjoy an occasional steak. On our weekly pizza night, I always fix a vegetarian pizza for myself (with maybe some good anchovies). I try to fix at least one or two seafood/fish dinners a week and I love to make meatless pasta dishes. But one of the best meals you can fix for dinner involves that super food: beans.

It's a high quality protein that is very cheap with no animal fat and lots of fiber. I get my beans these days mostly from Rancho Gordo, that wonderful farm out in Napa Valley run by Steve Sando. He grows the most high quality, fresh beans you will ever taste. You certainly can used canned beans and they are fine, but try buying some great quality dried beans sometime. They are still so much cheaper than buying meat. He has some wonderful varieties that you will never find in the grocery store. For this recipe, I used cellini. You really can use any bean you like.

A lot of people are confused about how to cook dried beans and are scared to try. It's so easy. You just soak and simmer. Sometimes I just throw the beans in a pot and cover with cold water to soak before I go to bed. If I don't do that, I just go ahead and throw them in some water in the morning and let them soak all day. There is no exact science to it. After they soak you just need to give yourself a couple of hours to cook them, depending on what kind of bean you have and how long they have soaked. I just put mine on to simmer with some aromatics and start tasting them after an hour and keep tasting them until they are the texture I like. That's it.

Lobster season is in  high gear. While lobsters are of course most easily available on the east coast and New England, you can get pretty good live lobster now at reputable markets around the US thanks to purveyors who are not (luckily) locavores.

Folks who sell lobsters know that their product is so good that not even a politically correct eater can stay away from them. For those who are part of the extreme locavoreans, indulge yourself, suspend your obsession for just one meal - it will be worth it. 

Unfortunately, most of us still prepare and eat lobster the same way we have been taught for generations. The pleasures of boiling the lobster and eating it with drawn butter or with mayo in toasted rolls cannot be underestimated.

Lobster Fra Diablo or lobster with XO sauce are great, but merely variations on a theme. Here's a simple recipe for an appetizer/salad  that retains some of the familiar but introduces some nice new twists.

This is one of those desserts you make when you are in a pinch for time.  It's quick, it's easy...easy, as in...no baking skills required, since it's a no-bake dessert.  It's the dish you make when you get a call Saturday morning to come for a barbecue that evening and you are to bring dessert.  You'll have just enough time to get to the store and get this made.

Better yet, stock all the ingredients at home (with the exception of the kiwis) this summer, get it thrown together when the call comes in, and pick up the kiwis on the way.  You can easily add them at serving time.

The taste of this is really nice and refreshing...I guess I never put lemon and kiwi together as a flavor package but it works really well together.

Give it a try! It's a true time-saver!

Picked up a pint or quart of cherry tomatoes at the greenmarket? Or harvested some from your garden? You could eat them as they are or make something special. What would you make with them?

The tomato plants in my garden have provided for many relatives, friends, and coworkers. With such a surplus we were giving them away as fast as they were growing. Cherry tomatoes, such little bursts of summer freshness, are great for a light salad, combining other vegetables and herbs from the garden like onion, cucumber, and parsley.

Great for accompanying grilled meats or roast chicken, this recipe for cherry tomato salad is sure to be a highlight of summer’s end. Make it any time of the year too, but it’s most refreshing when made with perfectly ripened tomatoes.