Summer

lobstersLobster season is in  high gear. While lobsters are of course most easily available on the east coast and New England, you can get pretty good live lobster now at reputable markets around the US thanks to purveyors who are not (luckily) locavores.

Folks who sell lobsters know that their product is so good that not even a politically correct eater can stay away from them. For those who are part of the extreme locavoreans, indulge yourself, suspend your obsession for just one meal - it will be worth it. 

Unfortunately, most of us still prepare and eat lobster the same way we have been taught for generations. The pleasures of boiling the lobster and eating it with drawn butter or with mayo in toasted rolls cannot be underestimated.

Lobster Fra Diablo or lobster with XO sauce are great, but merely variations on a theme. Here's a simple recipe for an appetizer/salad  that retains some of the familiar but introduces some nice new twists.

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strawberry.limeade.jpgWhat does one do with 2 dozens limes, freshly picked from a friends tree and a few too many strawberries bought at the local farmers market? Strawberry Limeade Soda anyone??

I tend to be fairly conscious on my weekly trip to the farmers market. But sometimes, “a special” gets the best of me. A flat of strawberries at a special price was something I could not pass up.

Strawberry protein smoothies, a batch of Strawberry Shortcake Cookies for friends, and a strawberry-blueberry crisp made a very small dent in, what felt like, a bushel of berries. I began to think about what else I could create.

I have been making a lot of fruity “sodas’ this summer, using Pelligrino as the carbonate and wanted to have something new on hand when the kids arrived home from camp. Last year, I made a Fresh Strawberry Lemonade, so why not use the limes I had on hand and make a limeade-strawberry cocktail? So I did.

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mozz-onastickI don’t know if I would really call this dish a “recipe”. No need for measuring cups, measuring spoons, tons of ingredients, or chopping. I cannot tell you how many times I have thrown some fresh mozzarella, heirloom tomatoes, and some basil together to enhance a meal. A little good olive oil, some balsamic, fresh ground pepper, and coarse salt creates a fresh, tasty, savory, and sweet dish.

Sometimes I will make a bruschetta and add a piece of burrata cheese. My motto – you can’t go wrong with anything that includes burrata. Even without the burrata, there is something special about this combination.

When I read that this weeks dish for French Fridays with Dorie was a salad that included a fruit, I wasn’t exactly overwhelmed. Generally, I don’t really like fruit in my salad. I can’t get into watermelon with my lettuce and PLEASE, hold the mandarin oranges in my chinese chicken salad.

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grilledpineapple.jpgLots of people think of pineapple as a summertime treat, however, fresh, sweet pineapple is available all year round with lots of healthy benefits.  Pineapples are good sources of vitamin C, B6, thiamine, manganese and fiber. They have zero fat and cholesterol as well.

I love using pineapples in meat marinades, they are an excellent tenderizer as they contain the enzyme bromelain that digests protein. This same enzyme is also found in kiwi and papaya and causes gelatin to break down. The canning process destroys this enzyme, which is why only canned pineapple is used in congealed desserts.

When bromelain is used as a natural supplement it is said to aid with digestion and ease inflammation.  With all the tenderizing effects of pineapple, don't soak seafood in it very long, the texture will turn mushy.

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beans.jpgIf there were a contest for worst canned vegetable, chances are good that string beans would be the winner. Or beets, which are equally repugnant.

Canning is unkind to string beans. They become disturbingly gray and mushy. You can't even chew them; they just disintegrate in your mouth. As for the flavor, it's salty at best and metallic at worst. So do yourself a favor, and don't buy canned green beans. Ever. Frozen are much better, but fresh is superior in every regard.

Fresh string beans are appealing: slender, firm, and brightly hued. Though string beans are available year-round, they're especially abundant from late spring through late fall. If available, buy Blue Lake Beans. They've become the darling of chefs who prize them for their sweeter flavor and exceptional crispness.

There is one golden rule for cooking string beans: Do not overcook them. Follow that, and you're good to go.

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