Summer

farrosaladInsalata di Caprese is one of those classic Italian recipes that shouldn't be reinvented. It's so simple and delicious just as it is—sliced mozzarella layered with sliced tomatoes and basil leaves and drizzled with olive oil. But there is room for reinterpretation, especially when you take those familiar flavors and ingredients and turn them into a whole new kind of salad.

I love grains in all their many forms, but they are most interesting when left whole and unadulterated. Wheat berries, for example, are wonderful in a salad. The Italian grain farro, which is related to spelt, is another whole grain that makes a great salad. This recipe combines farro with the ingredients of a classic Caprese salad. All the components that make a healthy and refreshing salad are right here.

Instead of sliced mozzarella and tomatoes, I use small bocconcini and cherry and cocktail tomatoes. For added tang, I drizzle the salad with red-wine vinegar. Serve this salad in place of the usual pasta or macaroni salad at your next picnic. It's perfect as a side dish for grilled meats, like steak or chicken. But it can even make a terrific light appetizer. Add some whole grains to your diet with this recipe. It will have you going back for seconds—even thirds.

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cornfritters.jpgIf there’s one thing I learned about food while living in North Carolina, it’s that anything can be battered and fried: steak, okra, pickles. Heck, even butter, as Paula Deen, proved, can be battered and fried.

It’s not just Southerners though. Americans love battering and frying all types of foods. New Englanders have fried clams. Midwesternerns have fried pork. Southwesterners have fried chiles. Texans have fried Coca-Cola. Seriously.

Yet, of all these devilishly fried, crispy treats, corn fritters may just be the best. Tender sweet corn is encased in a pillow of sweet batter and fried until doubled in size and tantalizingly golden and crunchy.

With sweet corn season upon us, there is no better time to make Crispy Corn Fritters with Chipotle Cream Cheese Dipping Sauce. They’re impossibly simple to make and impossible to resist.

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beans.jpgIf there were a contest for worst canned vegetable, chances are good that string beans would be the winner. Or beets, which are equally repugnant.

Canning is unkind to string beans. They become disturbingly gray and mushy. You can't even chew them; they just disintegrate in your mouth. As for the flavor, it's salty at best and metallic at worst. So do yourself a favor, and don't buy canned green beans. Ever. Frozen are much better, but fresh is superior in every regard.

Fresh string beans are appealing: slender, firm, and brightly hued. Though string beans are available year-round, they're especially abundant from late spring through late fall. If available, buy Blue Lake Beans. They've become the darling of chefs who prize them for their sweeter flavor and exceptional crispness.

There is one golden rule for cooking string beans: Do not overcook them. Follow that, and you're good to go.

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zucchinibread.jpgJeff meets a lot of interesting people in his dermatology practice, like Mr. Petroni (not his real name). They hit it off instantly – they're both native New Englanders with Italian names and a fondness for meatball sangwiches. (It also helped that Jeff fixed his rash.)

After one of Mr. Petroni's visits, Jeff discovered a small package wrapped in crinkly green cellophane on his desk. A handwritten note was attached; its shaky inscription read: To a great doctor. Thank you for making my husband feel better. I hope you and your wife enjoy the zucchini bread. Sincerely, Mrs. Petroni.

Jeff was touched that this elderly Italian woman, whom he had never met, would bake him a loaf of bread. As he toasted a slice for breakfast the following morning, he offered me one. I declined; I wasn't that hungry. Jeff ate the bread, murmuring contentedly, licking his index finger periodically to pick up the crumbs that fell on to the plate. "Sue, you gotta try this," he persisted.

 

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Cheese-Filled-Grilled-AvocadosHere it is, the perfect appetizer for your Labor Day Weekend ~ Last Hurrah of Summer bash. There are many reasons this dish is awesome, but reason numero uno (besides taste) is its simplicity. You can make as many as you need, it's ready in minutes and you have the grill going anyway.

And, if your grill-centric partner won't let you near the flames, it's even better. You can send this appetizer outside for them to whip-up, while you finish meal prep in the kitchen. It's also vegetarian, vegan, non-dairy, (sub in vegan-non-dairy veggie cheese) gluten-free, kosher...making it easy to serve to a crowd who have all kinds of dietary restrictions.

A fun variation would be a hot sauce bar, where everyone can choose their level of heat. Since we like it spicy at the Noble Pig house, we chose Sriracha...and it was fantastic.

Magical things happen when you grill an avocado. The buttery inside becomes even creamier and the flesh is infused with the smokiness of the grill. Since the avocado already has a high fat content, sprinkling lime on top is all that's necessary before placing it on the grill.

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