Summer

The classic triumvirate of tomato, basil and mozzarella is nothing short of divine. I can just imagine Michelangelo snacking on this delicacy whilst carving the David statue. The salad is such a quintessential, Italian dish yet it has become a major part of the American summer menu – especially with the resurgence of heirloom tomato growing!

My Georgia Caprese Salad has a fun origin and pays homage to the old adage “necessity is the mother of invention.” The necessity of mention was supper. A light summer supper for yours truly alone. I was hot. I was tired. I did not want to cook – the thought of being around more heat was as tempting as repeatedly running into the back porch screen – head first mind you – like the bumble bee was doing. My family was scattered with other activities, travel or who knows what and Ol’ Jimmy was home alone – and hungry!

Not only was the thought of cooking with heat unappealing, the thought of eating something hot was equally unappetizing. Enter the “necessity… invention” moment. I rummaged through the fridge and saw I had a block of Pepper Jack cheese from M&T. I said to myself, “Self, you can at least have cheese and crackers.” Then I got to thinking – a dangerous pastime.

Always on the hunt for an easy to make ingredient, I discovered roasted tomatoes a few years ago. With several left over after a dinner party, I decided a little experimentation was in order. I discovered that roasted tomatoes served up countless uses and, because they freeze well, they can be pulled out at the last minute and added to soups, stews, and sauces.

Incredibly versatile, roasted tomatoes work as a side dish as well as the basis for sauces. Cold, they can be tossed with cucumbers and onions for a salad. Peeled and chopped, they add body and flavor to stews, soups, and pastas.

Ripe and over ripe tomatoes work best. If you shop at farmers' markets, keep an eye out for discounted tomatoes. This week at the Santa Monica Farmers' Market, tomatoes were selling for $2.50 - $3.50/pound, but the over ripe ones were priced at 60 cents/pound.

When they're roasting, tomatoes give off a clear liquid. The flavor is pure essence of tomato. The liquid can be used separately to flavor a simple pasta or as a final basting on a grilled meat. The wonderful chef, cookbook writer, and founder of Fra'Mani, Paul Bertolli was famous for hanging tomatoes in cheese cloth and capturing the clear tomato water that he called "the blood of the fruit."

Lobster season is in  high gear. While lobsters are of course most easily available on the east coast and New England, you can get pretty good live lobster now at reputable markets around the US thanks to purveyors who are not (luckily) locavores.

Folks who sell lobsters know that their product is so good that not even a politically correct eater can stay away from them. For those who are part of the extreme locavoreans, indulge yourself, suspend your obsession for just one meal - it will be worth it. 

Unfortunately, most of us still prepare and eat lobster the same way we have been taught for generations. The pleasures of boiling the lobster and eating it with drawn butter or with mayo in toasted rolls cannot be underestimated.

Lobster Fra Diablo or lobster with XO sauce are great, but merely variations on a theme. Here's a simple recipe for an appetizer/salad  that retains some of the familiar but introduces some nice new twists.

Since eating fava beans for the first time last year, I've come to love the legume as much as the bean-eating crowd. Italians love their beans and Tuscans in particular are known as mangiafagioli or bean-eaters. Among their favorites are cannelini or white beans and fava beans, which are even more popular in Puglia. Favas, or broad beans as they are also known, are prized in their raw or near-raw state, but they are an unusual bean to shell. Each bean is encased in a slip or skin and grouped together in fuzzy pods. So yes, peeling them and blanching them to remove the extra skin may be a chore, but it's really a labor of love.

Here I take my favorite fava beans and combine them with a very herbaceous salad atop a crusty slice of grilled bread lined with wedges of avocado. Texture, flavor, and aroma are very much at play: creamy avocado, granular favas, crunchy bread, and pungent herbs all enrobed in a tangy dressing. To eat this bruschetta, pick it up like an open-faced sandwich and bite right in. It's a fun and casual summer appetizer that will refresh the palate and stimulate the appetite.