Spring

I get excited when I see fresh asparagus standing tall in the produce department at the grocery store. It tells me spring is almost here. Although fresh-from-the-garden asparagus probably won't be available around here until sometime in June, I know that when spring hits the produce department it won't be long before we actually feel that season in northern Minnesota. Now, that's something to celebrate.

I've been blanching, steaming, sauteeing and roasting asparagus for the last week. I've discovered I love having blanched asparagus in the refrigerator. I can grab a spear and nibble on it just the way it is or dab it into some of the roasted red pepper and garlic hummus that I whip together in my food processor and store in the refrigerator for a healthful snack.

Asparagus with Hazelnut Crumble is a quick-to-make dish that takes advantage of blanched asparagus. On a recent evening I melted some butter in a saute pan. When it was hot, I added some minced shallot (because I had some in my little garlic basket on the counter) and cooked it just until tender. Then, I added blanched asparagus spears and kept shaking the pan back and forth so that the spears would be totally coated with butter.

Judging by the latest rain storms and night time cold, it's still winter, at least the Southern California version.  But a walk through our local farmers' market (the Wednesday Santa Monica and Sunday Pacific Palisades Farmers' Markets) and you'd think it was summertime.  Just about everything you could want is in the market, with the exception of fresh corn and pluots.  Tomatoes are showing up again and they're beautiful, but they're better for roasting than eating raw.

One of my favorite recipes (and one of the easiest) uses those late winter tomatoes to good advantage. Some farmers this time of year mark down their mottled and misshapen tomatoes.  Eaten raw, they aren't desirable, but roasted and used with pasta or in a sauce, they're delicious.

I love this time of year.  So many good things are available at the market and in such abundance.  I often become distracted with all the choices, making it difficult not to come home with more groceries than I need.  I then proceed to have a freak out while trying to use it all up.

I definitely overbought on strawberries last week and needed a plan.  Luckily I came across these Strawberry Yogurt Muffins over at Culinary Wannabe. They are the perfect breakfast muffin; healthy, low-cal, filling and very yummy. I individually wrapped each one and froze them together in a Ziploc bag for a quick breakfast.

This muffin uses part whole wheat flour which I prefer  when it comes to breakfast noshing. However, these do not taste healthy at all. In fact, they taste a bit sinful. They are awesome.

If you have some strawberries to use up, I would consider making these, you'll love them.

Sustainable. Local. Organic. They've become culinary buzz words. They've caused confusion. What does it all mean? Russ Parsons says there is not even a definition for sustainability. He also cautions that organic is not necessarily synonymous with small farming. He suggests visiting a conventional farm to see what they're doing.

Basically, all the buzz boils down to just eating good food. Good food is the stuff you'll find around the outside perimeter of your supermarket -- fresh fruits and vegetables, whole grain breads, fish, meat, milk, butter. It's the great food we find at the farmers' market, grown on small farms by people who care about protecting the earth and protecting the health of humans who will eat the food they grow.