Spring

greenbeansWhether making a holiday meal or just a quick weeknight supper, finding a veggie side dish that packs a flavorful punch without a lot of fat or calories (and little effort or clean-up) is sometimes a mystery….so here’s one of my favorites: Oven Roasted Haricot Vert with Pistachio and Parmesan Gremolata.

Always skinny when naked–about 40 fat free calories per cup–Haricot Vert are simply very slender green beans that are loaded with nutrition.

But even in California, truly fresh haricots vert aren’t always easy to find...so, more often than not, I use the frozen ones that are available year ’round and don’t require blanching before roasting. (By the way, if you keep the frozen ones on hand, you’re likely to make them more often!)

And by sprinkling your beans with a rich but healthy Gremolata–a minced seasoning of parsley, garlic, lemon zest and a pinch of Parmesan and nuts–this quick and easy veg will have much more texture and flavor than any simple green bean dish…but with little extra work.

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heartsofromaineGoing out to eat has many pleasures, not the least of which is learning a new trick to add to your own repertoire at home.

Recently at Il Fornaio, during the Lazio Regionale, we had Lattuga Romana alla Griglia or lightly grilled hearts of romaine topped with shaved pecorino pepato and Il Fornaio's creamy house dressing.

The rest of the menu was terrific, but the real stand out was the deceptively simple grilled hearts of romaine.

The dish is easy to make at home. So easy, in fact, you can serve it on the spur of the moment because it takes barely fifteen minutes to prepare.

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carrotcakemuffinsChances are you didn't buy a bunny for your child this Easter. I know this because according to The Humane Society, sales of bunnies are down this year. That's a good thing, since many American kids fervently love their bunnies until the Tuesday after Easter.

So that got me thinking... since fewer bunnies were purchased this Easter, there must be lots of extra carrots around. And what better way to use up carrots than in carrot cake muffins?

These muffins are a tasty collision between Morning Glory Muffins and classic carrot cake. The sweetness of the grated carrots, crushed pineapple, plump raisins and toasty coconut is balanced by earthy walnuts and spicy cinnamon and vanilla. Since carrot cake cannot be eaten without cream cheese, each muffin is topped with a heavy drizzle of pineapple cream cheese frosting that's good enough to eat by the spoonful. I know.

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pastasalad.jpg Who doesn't love a good tangy pasta salad?  I have tried many, many recipes over the years and I have to say I like the idea of antipasto meets pasta salad.

Every bite is something different, I love that; crunchy cucumbers, salami, artichoke hearts, kalmata olives and especially the smoked mozzarella.  It's quite the yum factor.

This salad is best when made and dressed a day ahead so the flavors can marinate.  If you don't have the time to do that, adding a generous splash of red wine vinegar just before serving gives the salad the same bright, tangy flavor.

Make it now or for an upcoming picnic. You will love it.

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asparagiWe bought our house in Umbria ten years ago this past summer.

A couple of months after the sale was completed the former owners, Bruno and Mayes, came over for lunch. And as the lunch lingered, as lunches in Umbria do, Bruno interrupted himself in mid-lecture on the glories of Roman pasta.

“Asparagi,” he said calmly. He got up from his chair, crossed over to the wall of our ancient wood-burning oven and snapped off a pencil-thin spear of wild asparagus that was hiding in and among the other grasses.

“It’s all over the place,” he said. “April is the time. You’ll see hundreds of contadini in the fields and by the side of the road, harvesting them. Here, taste.”

I bit off the end of the slender stalk and chewed on it a bit. It was raw, of course, and a little stringy but the taste fairly attacked me with its vibrancy. Wild asparagus is way wilder than tame asparagus.

“Just imagine,” I thought, “how it’ll make my pee smell.”

With that noble scientific quest in mind, I immediately began to search for more. I looked all around the forno, where Bruno found his and then up the hill toward the olive trees, but there were no more spears to be found.

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