Spring

I get excited when I see fresh asparagus standing tall in the produce department at the grocery store. It tells me spring is almost here. Although fresh-from-the-garden asparagus probably won't be available around here until sometime in June, I know that when spring hits the produce department it won't be long before we actually feel that season in northern Minnesota. Now, that's something to celebrate.

I've been blanching, steaming, sauteeing and roasting asparagus for the last week. I've discovered I love having blanched asparagus in the refrigerator. I can grab a spear and nibble on it just the way it is or dab it into some of the roasted red pepper and garlic hummus that I whip together in my food processor and store in the refrigerator for a healthful snack.

Asparagus with Hazelnut Crumble is a quick-to-make dish that takes advantage of blanched asparagus. On a recent evening I melted some butter in a saute pan. When it was hot, I added some minced shallot (because I had some in my little garlic basket on the counter) and cooked it just until tender. Then, I added blanched asparagus spears and kept shaking the pan back and forth so that the spears would be totally coated with butter.

Who doesn’t love Spring? With days growing longer, buds turning into blooms and winter produce giving way to spring’s greens, it’s the season of re-birth and renewal.

But in Southern California–with daily highs hitting 80 and nights dipping to 40–spring is also a season of contradictions. (How else could we explain short-shorts worn with Uggs?)  And for those chilly evenings, here’s a soup that’s hot and hearty but still seasonal and skinny: Light and Lovely Spring and Split Pea Soup.

Dried green split peas–high in fiber, protein, B vitamins and complex carbohydrates–are one of the world’s healthiest foods.  But like all dried legumes, once cooked, they have about 300 calories per cup.

And though turning dried peas into soup made with low fat broth can reduce calories, most recipes for split pea soup also tend to have an obnoxious amount of pork and fat. (Paula Deen’s recipe, for example, calls for bacon and sausage and butter and adds up to 1020 calories and 30 grams of fat per 2 cup serving.…almost two-thirds of the calories an average 5’5 woman should have in a day.)

Things we didn’t know about asparagus:

• That is has male and female flowers on separate plants, although occasionally hermaphrodite flowers bloom.
• That South Korean scientists claim it’s an excellent hangover cure.
• That it’s long been thought of as a safeguard against gout.
• That warm water from asparagus cooking may help heal blemishes on the face.
• That it’s a source of energy.
• That it may be beneficial as a laxative.

That according to The Perfumed Garden of Sensual Delight by Muḥammad ibn Muḥammad al-Nafzawi published in the 15th Century in Arabic and first translated to English from the French edition by Sir Richard Francis Burton, it has aphrodisiac effects.

And giving credit where credit is due, all of these facts were learned from Wikipedia and (official disclaimer) in some instances, there’s a peg that says “citation needed”. Having said that, we love asparagus. Back in the day when it was always served with Hollandaise Sauce to it’s more modern versions – asparagus soup; served cold with a balsamic vinaigrette; served warm with butter and lemon. It’s elegant and festive and since it’s spring, it’s also in season.

Spring Asparagus Soup | Asparagus Cheese Puffs | Spring Salad with Asparagus and Snow Peas

Grilled Asparagus Salad with POM Vinaigrette | Shaved Asparagus Salad | Cold Poached Asparagus with Basil Mayonnaise | Roasted Asparagus & Grape Tomatoes with Crumbled Feta | Roasted Asparagus with Sage Infused Brown Butter | Sauteed Asparagus with Hazelnut Crumble

Italian Asparagus, Mushroom, and Parmesan Frittata | Asparagus, Bacon, and Cheese Quiche

One cooking feat that has eluded me until now is searing fish with extra crispy skin. I've finally managed to do it after much experimentation and lamentation. After eating so many fish dishes with crispy skin in restaurants, some so crispy that it seemed I was eating a potato chip, I've wanted to try cooking it myself. The technique I use here is a lot like the one used on roasting chicken, where you smear it with butter before setting it in the oven to ensure a crispy brown skin. Here I smear the salmon skin with butter and sear it skin-side down. The result is not only crispy but also a lovely brown—it's just delicious.

For a unique springtime pairing, I adore fiddlehead ferns, which can only be found in early spring. You won't necessarily find them at the market since their harvested in the wild, but more likely at the farmers' market. But it just so happens that I did find mine at my local supermarket to my surprise. They were so beautiful that I couldn't resist buying a bagful. They look quite funny, because they're actually unfurled fern leaves. Don't worry, they are edible. Some say they taste like a cross between asparagus and artichoke, but I think they taste even better—of fresh spring.