Summer

The Very Versatile Roasted Tomato

roastedtomato Always on the hunt for an easy to make ingredient, I discovered roasted tomatoes a few years ago. With several left over after a dinner party, I decided a little experimentation was in order. I discovered that roasted tomatoes served up countless uses and, because they freeze well, they can be pulled out at the last minute and added to soups, stews, and sauces.

Incredibly versatile, roasted tomatoes work as a side dish as well as the basis for sauces. Cold, they can be tossed with cucumbers and onions for a salad. Peeled and chopped, they add body and flavor to stews, soups, and pastas.

Ripe and over ripe tomatoes work best. If you shop at farmers' markets, keep an eye out for discounted tomatoes. This week at the Santa Monica Farmers' Market, tomatoes were selling for $2.50 - $3.50/pound, but the over ripe ones were priced at 60 cents/pound.

When they're roasting, tomatoes give off a clear liquid. The flavor is pure essence of tomato. The liquid can be used separately to flavor a simple pasta or as a final basting on a grilled meat. The wonderful chef, cookbook writer, and founder of Fra'Mani, Paul Bertolli was famous for hanging tomatoes in cheese cloth and capturing the clear tomato water that he called "the blood of the fruit."

The Perfect Summer Potato Salad

potatogreenbeans This is a dish that is perfect for all of the endless “end-of-school-year” pot luck dinners or for BBQs all summer long: Oven Roasted Potato and Green Bean Salad with Skinny Basil “Pesto.”

Real pesto–which is made with basil and garlic but also loads of oil, nuts and cheese–is delicious…but also very calorie dense. (The Barefoot Contessa’s recipe costs you 430 calories for a 1/2 cup serving.)

But by using more herbs, calorie free lemon juice and Dijon mustard, less cheese and oil and skipping the nuts altogether…this skinny “pesto-ish” dressing has just 120 calories but still packs a flavorful punch and a toothsome texture.

And by using an equal amount of green beans (40 calories a cup) as potatoes (140 calories a cup), you can have the sensation of a pesto potato salad with less than half of the calories!

Even the choice of potatoes–a mix of organic fingerlings, white, red and purple potatoes– makes a healthy difference in this recipe. Purple potatoes, while having about the same calories as russet potatoes, have 4 times the amount of antioxidants and are more effective in regulating blood pressure than regular potatoes. And almost as important as the nutritional value, is how easy this dish is…

Eggplant. Sweet!

There was a time when the closest I would get to an eggplant was at an Italian restaurant when rounds of it would be coated with a thick layer of breading and fried to crispness, then smothered in rich tomato sauce and lots of cheese. But even at that, I'd still run across some very distasteful eggplant.

Oh, I've come a long way since those days. I've discovered fresh, locally grown eggplant.

I've found there are many varieties of eggplant, from basic globe eggplant to long thin Japanese eggplant to tiny Fairy Tale eggplants. Skin colors vary from white, to deep or light purple to striped or variegted. They can be small, round, long, slender, plump or pear shaped. While some eggplants are more tender, some have thinner skins, and some cook more quickly, none hold their shape very well during cooking and all have mild flavor. They all seem to turn delicious when they are roasted or grilled, baked or sauteed.

Blueberry Muffin Cake

My friend, Lynn, rubs up with mosquito spray and grabs a bucket as she heads out each year at this time to pick wild blueberries. She's been doing this for years, so it doesn't take her long to pick enough of those small, sweet berries in her secret spot to make at least a couple of blueberry pies. And, she makes the world's best pie crust. This year, she brought me a small pie that was perfect for my husband and I to share. We savored each bite of flaky crust that held her homemade wild blueberry pie filling. It was absolutely heavenly.

I don't pick wild blueberries, except for the few that grow along my driveway. Too many bears, woodticks and mosquitoes to worry about when one is out in the woods picking berries. And, I don't make pies. I make at least a few dozen of my favorite bluebery muffins each year at this time.

Today, I tried something a little different by baking a whole batch of my favorite blueberry muffin recipe in a springform pan to make a muffin cake.