Spring

babyartichokes.jpgAccording to In Style, shades of gray, scarlet, and yellow are hot this spring. I, however, prefer green and purple, as in fresh English pea green and baby artichoke purple. Apparently, so do San Diego's farmers; our farmers' markets have some of the most stylish looking artichokes around – ranging from petite purple baby artichokes to hefty, celery green Big Heart artichokes.

Despite their diminutive size, baby artichokes are fully mature artichokes with a full-bodied, earthy flavor. They simply don't grow as large as Globe or Big Heart artichokes because they're picked from the lower part of the artichoke plant. As a result, the characteristic fuzzy choke isn't all that fuzzy and can be eaten. Indeed, other than a few tough outer leaves, the entire artichoke is edible.

Baby artichokes are delicious in many dishes ranging from risotto and pasta to salads and soups. Paired with Italian Farro or emmer, as in this Farro with Baby Artichokes, Mushrooms, and Peas, baby artichokes are exceptionally stylish.

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coconut-tapioca-pudding-with-strawberries-and-basil-summer-in-a-jarIt's Spring, but you really wouldn't know it where I live. The rain has been relentless. But strawberries are in season and the stores are filled with rows and rows of these beauties.

Have you ever paired strawberry and basil together? It's a magical combination. Couple that with a vanilla infused coconut pudding and you'll swear you've been transported to an island somewhere.

This is a lovely way to end dinner or a brunch, it's pretty too!

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mizunasaladGrowing up "salad" meant a plate with iceberg lettuce, cucumber, carrot, and tomato slices, and bottled Catalina dressing.

Like TV's, salads have come a long way since then.

I remember in the 80's everyone started eating Caesar salad, and romaine bumped iceberg as the lettuce of choice. Then sometime in the '90s peppery salad leaves like arugula and radicchio were clandestinely added to salad plates. Back then people would disparagingly call them "the lettuce that bites you back." Ah, how things have changed.

Then came mesclun, and salad was never the same. Mesculn is a mix of tender, young salad leaves. Its name comes from the French mescla meaning "to mix." Mesclun varies depending on the source but may include arugula, mustard greens, oak leaf, radicchio, red beet greens, and sorrel.

The first time Jeff and I ate fresh mesclun from the farmers' market here in California we were taken aback:

"Wow! This salad has lots of flavor. You can really taste the greens," Jeff said.

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lambchops.jpgThe flavors of the Mediterranean are an ideal match for preparing lamb. Rosemary and garlic are traditionally used in Greek and Italian cooking. I can't imagine not using them both when marinating meats, particularly lamb. It's great for either a leg of lamb for roasting or chops for grilling. The woody perfume of the rosemary permeates the meat, creating earthy flavor. Greek cuisine also utilizes lemons to add brightness to dishes. Here the lemon juice tenderizes the meat and brightens the flavor. Rosemary, garlic, and lemon are the triumvirate of Mediterranean cooking.

For grilling the lamb, I like loin chops, which look like little T-bones. Rib chops also work well for this recipe, but the loin chops offer more meaty flavor. For a healthy side, I pair the chops with a spinach salad that includes cherry tomatoes, salty Greek feta, and toasted pine nuts along with a simple vinaigrette. It's a great combination of flavors to pair with grilled lamb and it's perfect for a healthy lunch or dinner. With spring just around the corner, there's no better way to welcome it than with the bright flavors of the warm Mediterranean.

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lemonfennelchickenMediterranean flavors are the ones I turn to when I'm in a cooking rut and can't figure out what to make. That's when I cook with ingredients like lemons, olives, capers, canned tomatoes, fennel, garlic, herbs and olive oil. I always have them on hand in my pantry and refrigerator for back up. It's easy to apply these flavors to give any recipe for chicken, fish and even meat a Mediterranean feel.

In this recipe I'm using lemon, fennel, and olives for an easy oven tray bake. But for some extra interest I'm not just using any lemons, instead I'm using Meyer lemons, which are more flavorful and sweeter than regular lemons. Thinly sliced and roasted along with the fennel, they become soft and entirely edible. Plus I use the lemon juice for a marinade. All the flavors harmonize so well together

Using chicken cutlets for this recipe makes it come together very quickly. You can also make this recipe with fish, such as halibut or cod fillets. Simply continue to roast until the fish flakes easily. If you don't have access to Meyer lemons, use regular lemons or even oranges. And don't discard the fennel fronds, use it for garnish.

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