Winter

apple-squash-soup-mainAs the New Year begins, it only seems right to offer a recipe for a soup that is chock full of vegetables and even a little bit of fruit. The creamy soup will incorporate nicely into a regime of healthful menus.

I’ve been making this soup for years. A long time ago, much longer than I’d like to admit, I joined a group of women once a month for a Sunday afternoon meal. We called it our Recipe Exchange Group. We would each prepare a part of the meal and bring along the recipe to share. Elsa, our friend from Argentina, brought this soup to one of those long-ago meals where we’d not only eat, but also chat about our kids, our husbands, and food. It was an appreciated outlet for all of us in this small group of moms who liked to cook.

If you have made a resolution to eat more fruits and vegetables each day, this soup will make it easy. There is a fair amount of chopping involved, but once that task has been accomplished, the soup will be ready to eat in no time.

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brusselspastaThere's no other month that represents comfort food better than December. Right now it's all about soups, stews, roasts, and much more. But sometimes all that rich food is just too much to handle! (Thanksgiving was for me.) So when I crave something comforting that doesn't weigh me down, I turn to pasta.

Old fashioned spaghetti and meatballs or any other tomato sauced pasta dish is always a welcome meal around this time. But my favorite way to enjoy pasta is with simple flavors and seasonal produce. A dish like this pasta with sautéed Brussels sprouts is perfectly comforting and light, all at the same time. There aren't too many comfort foods that can be both.

This recipe is unique because the sprouts are separated into leaves and then sautéed. There's no need to worry about smelly and awful tasting sprouts since sautéing is a gentle cooking method that coaxes out all the sweet flavors of the sprouts. Red onions add additional sweetness to the dish and Parmesan cheese creates a thin sauce that clings to the pasta and vegetables. This dish is worth making now while Brussels sprouts are in season.

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wintersaladNow that the fall has given way to colder weather, enjoying winter’s chill outdoors requires a well-insulated coat and good gloves. Indoors, the kitchen fights back the cold with a hot oven and good food ready to eat. The best winter food comforts our spirits and nourishes our bodies. Nothing does that better than a roasted vegetable salad.

In summer, a ripe tomato salad mixed with peppery arugula leaves and bits of salty, creamy Bulgarian feta can be a meal in and of itself. When the weather cools and a weakening sun denies farmers the heat they need to grow nature’s leafy wonders, we still hunger for salads but now it’s time to look to hearty greens and root vegetables to satisfy that craving.

In winter, walking through the local supermarket’s fresh produce section, it’s easy to believe we live in a one-season world. Vegetables and fruit that require summer’s heat are stacked high in the bins. But one taste and it’s easy to tell, these delectables have been grown out of season or traveled long distances to reach our tables.

Root vegetables like celery root, beets, turnips and potatoes grow well in the colder months. When roasted, their starches convert into sugar, coaxing the best out of these subterranean gems.

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From the New York Times

citrussalad.jpgGood citrus can almost make you glad it’s winter. When it’s in season — that’s now — it’s equal or superior to anything else you can buy in the plant kingdom. Any way you can devise to eat it, you’re taking advantage of something at its peak.

This citrus salad requires only that you overcome the notion that salads must be green; it’s a novel and wonderful antidote to sorry-looking lettuce.

If you’re lucky and can find blood oranges, use them; same with the odd, supremely delicious and usually quite pricey pomelos.

The idea is a combination of grapefruit (I like pink), oranges (navels, though common, are still terrific) and tangerines or clementines: pretty much any citrus fruit that’s more sweet than sour.

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ChrismaslimabeanstewOne of my new year's resolutions is to use more of the food stored in my pantry. My shelves are overflowing with packages of grains, heirloom beans, dried pasta, Asian sauces, jams, mustards, sardines, cans of tomatoes and more. My goal is to cook with something that is languishing in the pantry or my equally stuffed-to-capacity freezer, every single day. Yesterday I chose some Christmas lima beans to transform into a vegetarian main dish. Eat less meat and more vegetarian food! That is yet another new year's resolution.

Christmas lima beans are sometimes called chestnut lima beans. When uncooked they are beautifully speckled like a calico horse, and when cooked they are more uniformly brown like chestnuts--but they really don't taste like chestnuts, despite what you may have heard. They have a texture a bit like russet potatoes and a mild earthy flavor but none of the characteristic sweetness or dry crumbly texture of chestnuts.

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