Winter

carrot soup with cilantro drizzleIt always amazes me how a handful of ingredients can come together in such stunning ways. Take carrots and raw cashews. Who knew? Combining them with some chicken broth resulted in an extraordinarily different kind of soup. It is creamy and light as a cloud at the same time. Neither liquid nor broth, but more of a puree with texture. 

First I cooked the carrots in chicken broth until they were tender, then I dropped them into a blender with cups of raw cashews, salt, and a dash of ground cloves.

I loved the taste, but wanted to layer on another flavor. At first I thought about topping the soup with a swirl of port glaze. I've always loved carrots and port together. Yet, when I spied a bunch of cilantro sitting on the kitchen counter, I opted for the green. With a quick pulse or two in the food processor with some deep green oil, salt and bit of garlic, I had my drizzle.

This soup is sublime. Healthy. Simple. And totally satisfying.

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macaronibeefI really wanted to call this "hamburglar soup". Remember him? Is there anyone younger than forty who remembers the hamburglar? I have no idea how long his legend lived on....ha-ha.

Anyway, soup weather has returned to the Pacific Northwest. It's like mother nature turned on a faucet and the rains have started again. We had one of the driest summer on record...it was quite incredible. I had almost forgotten about the rain here. But it's back. Dense fog, cool temps, rain, rain, rain. It hasn't stopped. And I love it. It's Oregon and it is one of the reasons it's so beautifully green here.

So, in honor of the cold, damp weather, I had to make soup. In my awesome slow-cooker. Something hearty and warm. We have been working for weeks straight bringing in the wine grape harvest, light and delicate soups have no place here (at the moment). Hard-working bodies need protein and carbs and flavor!!

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dijon vegetable chowderWhen you live in the Midwest, northern Minnesota to be more exact, where below-zero temperatures are no big deal, but just part of winter life, a hot bowl of hearty homemade soup is highly appreciated.

A few weeks ago I received a copy of "Enlightened Soups," by Camilla V. Saulsbury. As I was in the midst of holiday preparations, I didn’t have much time to look through the cookbook. But as the New Year rang in, I was ready to get back to a more healthful eating routine. And, during the first week of the new year, a few of Camilla’s Enlightened Soups have been a part of my lower fat, lower calorie eating plan.

As I paged through the cookbook filled with more than 135 light and healthful soup recipes, I soon noticed the recipes used ingredients that can be found in most supermarkets and that the soups did not take long to make. All can be prepared in an hour or less, some in just 20 minutes. Each recipe has a small illustration that shows how long it takes to prepare the soup. As I soon discovered, enlightened soups don’t need to cook for hours to deliver wonderful flavor.

Another feature of "Enlightened Soups" is the nutritional information included with each recipe. I first tried Red Lentil Mulligatawny. It was rich with flavor and took 45 minutes to prepare from start to finish.

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lextropfruit.jpgFirst you pick a Jaboticaba... Bill and I had mango and papaya trees once – fine adult specimens – all lost in a hurricane (along with five Royal Palms). Now that we live on the ocean, those days are past, but the joys of going into one’s backyard and picking something exotic is a most pleasing experience.

Here in South Florida unbelievable exotic fruit trees flourish. Besides the aforementioned Jaboticaba – and Florida’s famed citrus trees – there are, to name a few: Jackfruit, Tamarind, Loquat, Lychee (Oh do I love fresh Lychees) Mango, Muscadine Grapes, Papaya, Passion Fruit, Calamondin, and the mighty Avocado.

Local avocados are quite large, creamy in texture and I have been told of fewer calories than the California Hass. Since little grows in our salt-sprayed gardens, meeting inland friends with fruit bearing trees was a stroke of luck, and with just a bit of old fashioned obsequious sucking-up, we got on Ray Wakefield and David Millers home made exotic jams and chutney Christmas gift list. What, I asked; does Ray do with his big beautiful creamy low-in-calories Avocados besides Guacamole lite?

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orange spoonerSome drinks are just good. Some drinks are good stories with provenance. Some drinks are all the above!

My Mimi’s people are from the southwest corner of Georgia. Many of her Bainbridge cookbooks are part of my treasured library of culinary literature. Mimi loves to read them and be reminded of all the loved ones she knew growing up and the delicacies they served from their sideboards. This recipe comes from one of these beloved bindings of culinary delights.

But like any good Southern dish, there is a story with this one. Mimi has made this drink for us many a time while growing up and particularly in the wintertime. With truckloads of Florida’s citrus crop crossing the state line and popping up for sale on street corner, farm stands, and markets, oranges and other various and sundry citruses are at their peak. This drink is fantastic with the freshest of Florida’s finest, and I now serve it with a bit of history too.

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