Winter

Now that the holiday feeding frenzy is over (well, sort of) we are left with hunks and wedges of cheese and packages of smoked salmon. I swear my cheese drawer looks like a graveyard of half eaten-half scooped items. But there is no reason to let them go to waste and they are easily re-purposed into something amazing. 

We were lucky enough to have smoked salmon around this holiday season. But don't worry, this recipe would work well with any leftover salmon or fish you have now or throughout the year.

I shredded up some wedges of cheese, about 3-1/2 to 4 cups total. I used Parmesan, Dubliner, Pepper Jack and Monterey Jack and I had about 1-1/4 pounds of leftover smoked salmon.

To make things even easier, I used a can of Progresso Recipe Starters Creamy Three Cheese Cooking Sauce as part of the base for my sauce. Have you tried these yet? They are so great to have in the pantry when you are needing a quick meal.

Every spring I order real wild Copper River salmon from Alaska. I get enough to last us all year and put it in my freezer. It's so much better than the farm raised salmon in the grocery store and fresher than the wild salmon they sell that's been sitting out, for who knows how long, defrosted in the fish case. Some of that stuff looks pretty sorry.

I order my salmon from this place and it comes on dry ice, each fillet individually vacuum sealed so you can take out from the freezer just how many pieces you need at a time.

These are absolutely gorgeous fish - so fresh and firm with bright silver skin.  I order two kinds, the cheaper Sockeye salmon and a little of the more expensive King salmon. The King salmon fillets are thicker than the Sockeye and and are a little higher in fat, which contains all those great Omega-3 fats.

First you pick a Jaboticaba... Bill and I had mango and papaya trees once – fine adult specimens – all lost in a hurricane (along with five Royal Palms). Now that we live on the ocean, those days are past, but the joys of going into one’s backyard and picking something exotic is a most pleasing experience.

Here in South Florida unbelievable exotic fruit trees flourish. Besides the aforementioned Jaboticaba – and Florida’s famed citrus trees – there are, to name a few: Jackfruit, Tamarind, Loquat, Lychee (Oh do I love fresh Lychees) Mango, Muscadine Grapes, Papaya, Passion Fruit, Calamondin, and the mighty Avocado.

Local avocados are quite large, creamy in texture and I have been told of fewer calories than the California Hass. Since little grows in our salt-sprayed gardens, meeting inland friends with fruit bearing trees was a stroke of luck, and with just a bit of old fashioned obsequious sucking-up, we got on Ray Wakefield and David Millers home made exotic jams and chutney Christmas gift list. What, I asked; does Ray do with his big beautiful creamy low-in-calories Avocados besides Guacamole lite?

New Year's resolutions. They're nothing but bunkum.

"Resolve to lose weight." It sounds real enough. It's a statement made in the dark of winter when we are most vulnerable. The holiday season romanced us with its twinkling lights, sparkling cocktails (can you say 400-calorie-martini?), and carb-heavy desserts. We indulge. We regret. Then on January 1st we commit to a diet.

By January 10th, most of us (read I) rummage through the pantry closet for something, anything chocolatey, salty, sweet, or preferably all three. We spot the bag of blue corn tortilla chips hidden behind the oatmeal and tell ourselves, "These are pretty healthy." We eat a few. Close the bag. Re-open it. Eat a few more. Next thing we know, half the bag is gone. Then we're thinking, "Well, hell, I already ruined my New Year's resolution. I might as well eat 'em all now."

If any diet worked, then why do magazines promote them on their covers every month, every year? Because they know that we are fallible and that living a life of extremes isn't attainable for most. Consider some of these weight loss claims from popular women's magazines: "Melt 10 LBS Fast!" "Shed One Size!In Just 2 Weeks!" "Shrink Your Belly!" And these are just the ones on my coffee table.

I say, "No." No to fast fixes, unrealistic goals, and tasteless foods. No to diets.