Winter

quinoabreadQuinoa, an ancient South American grain, has multiple uses like breakfast cereal, a side dish, and even a quick bread. The best thing about Quinoa is its nutritional value: it is high in protein and fiber; it is perfect for those who maintain a gluten-free diet. This bread recipe uses gluten-free flour, making it suitable and highly enjoyable for this special diet. You can use any pre-mixed gluten-free flour like I did, or make your own mix. It should contain a few different flours like garbanzo, rice, or quinoa flour and starches like potato or tapioca.

Since banana bread is one of my favorite breads and also a favorite for many, I think this recipe is highly appealing to everyone and not just those on gluten-free diets. I mix in dried cranberries for a little tartness. You can add any dried fruits or nuts such as raisins, cherries, walnuts, or pecans. For a sweetener, I like to add a little honey, which lends a floral scent, and sugar rounds out the sweetness. Enjoy for breakfast with coffee or with an afternoon cup of tea.

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kalesoup.jpgNew Year's resolutions. They're nothing but bunkum.

"Resolve to lose weight." It sounds real enough. It's a statement made in the dark of winter when we are most vulnerable. The holiday season romanced us with its twinkling lights, sparkling cocktails (can you say 400-calorie-martini?), and carb-heavy desserts. We indulge. We regret. Then on January 1st we commit to a diet.

By January 10th, most of us (read I) rummage through the pantry closet for something, anything chocolatey, salty, sweet, or preferably all three. We spot the bag of blue corn tortilla chips hidden behind the oatmeal and tell ourselves, "These are pretty healthy." We eat a few. Close the bag. Re-open it. Eat a few more. Next thing we know, half the bag is gone. Then we're thinking, "Well, hell, I already ruined my New Year's resolution. I might as well eat 'em all now."

If any diet worked, then why do magazines promote them on their covers every month, every year? Because they know that we are fallible and that living a life of extremes isn't attainable for most. Consider some of these weight loss claims from popular women's magazines: "Melt 10 LBS Fast!" "Shed One Size!In Just 2 Weeks!" "Shrink Your Belly!" And these are just the ones on my coffee table.

I say, "No." No to fast fixes, unrealistic goals, and tasteless foods. No to diets.

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Winter-Root-Vegetable-PureeI have gone on and on here about how much I love mashed potatoes (one of my fave recipes). Who doesn't really? However, I do consider them "special occasion" food with their copious amounts of butter, cheese and cream. 

The rest of the time I often just puree cauliflower for a "faux" mashed potato fix and don't add much of anything, it doesn't need it. Kind of like this Winter Root Vegetable Puree, it has so much flavor from the veggies themselves. I love, love root veggies more than one can imagine, I'm not even sure where it came from. I didn't grow up eating this stuff. But geez it's such a yummy, low-calorie way to enjoy what your brain thinks is mashed potatoes. It totally satisfies my urge for that starch side dish.

One of the root vegetables I used was celery root. Have you ever used it or seen one? They are pretty ugly and look challenging to cut..but they're not. They peel easily with a knife and are available at almost every market. Try adding it to soup, it's delicious.

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Smokey-Turnip-and-Parsnip-Gratin-a-perfect-holiday-sideTurnips and parsnips are not a taste I grew up with. It kind of surprises me as I was exposed to all kinds of different foods, heavy with Eastern European influence (not that the turnip or parsnip originated from that part of the world). However, root vegetables were a staple in my childhood household, but I don’t remember turnips and parsnips being part of the repertoire. 

Fast forward into adult life, my husband introduced me to what is now one of my favorite tastes, parsnips. Have you ever had parsnips mashed up like potatoes with butter and garlic? Or added them to soup? They are mild and sweet, and were used as a sweetener before the arrival in Europe of cane sugar. They mimic the taste of a roasted carrot, but with more complexity. I also add them to stews for a layer of unsuspected flavor.

For me, eating turnips was just a natural progression from parsnips. They are however very different in flavor from other root vegetables, more like a peppery radish with a bitter edge. Very distinct in taste but amazing when roasted, which brings on a milder flavor.

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007DAFFODILS
by William Wordsworth

I wander'd lonely as a cloud

That floats on high o'er vales and hills,

When all at once I saw a crowd,
A host of golden daffodils;
Beside the lake, beneath the trees,

Fluttering and dancing in the breeze.

Continuous as the stars that shine

And twinkle on the Milky Way,

They stretch'd in never-ending line

Along the margin of a bay:
Ten thousand saw I at a glance,

Tossing their heads in sprightly dance.

The waves beside them danced, but they

Outdid the sparkling waves in glee:
A poet could not but be gay,

In such a jocund company:

I gazed -- and gazed -- but little thought
What wealth the show to me had brought:

For oft, when on my couch I lie
In vacant or in pensive mood,
They flash upon that inward eye
Which is the bliss of solitude;
And then my heart with pleasure fills,

And dances with the daffodils.

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