Winter

There is probably no other fruit more versatile than citrus. Most people would assume citrus fruit, because it's sweet, can only be used in desserts. But citrus is great in both sweet and savory recipes. Just think of lemons, which are widely used in Mediterranean cuisine. And oranges, too, are often used in savory recipes. Citrus juice also makes a flavorful marinade and tenderizer for meats. I love oranges in salads, especially when they are paired with Asian flavors in the form of a dressing. This salad features peppery watercress, flaked almonds for crunch, and tangelos, which lend wonderful flavor and juiciness.

My love for citrus fruit continues this week with tangelos. You have probably heard of tangerines, so that is half the story behind tangelos, which are a genetic cross between grapefruits and tangerines. The most popular variety is the Minneola, named after the city in Flordia. The fruit features a knobby stem end and has easy-to-peel skin and juicy flesh. The flavor and aroma of tangelos are very unique, not too sweet and exotically subtle. I've only been familiar with tangelos for a few years now, but I've come to love eating them almost immediately. Their juice is what makes them so renowned.

Red 28! Red 28! I like candy! Hut! Hut!

This Sunday is the 44th Super Bowl in American history. Despite its youth, it will be the largest food consumption event of the year, trailing only Thanksgiving. It isn’t a national holiday (though many would like it to be), but that doesn’t stop over 130 million Americans from treating it like one.

It's estimated that Americans will spend over $55 million dollars on food for the Super Bowl. What will all that money buy? Mostly snack foods -- more than 30 million pounds. Pretzels and popcorn get the most play, though chips and guacamole have gained yardage in the last few years. According the California Avocado Commission, over 50 million pounds of avocados will be sold in the days leading up to the Super Bowl, most of which will turned into guacamole and scooped up with 15,000 tons of chips.

Since I require bright color to keep me happy, I make up for the weather with vegetables. One of my favorite color combos is deep green and bright orange. This week at the grocery I spotted big bunches of leafy Tuscan kale right across the aisle from a bin of blood oranges, and thought bingo! What a great combo—a truly colorful wintry mix.

Unlike many leafy greens, Tuscan kale doesn’t bolt (go to flower), so you can keep harvesting from one plant for many weeks. It’s even better in the kitchen, because it has a much silkier texture and a less mineral-y flavor than regular curly kale. It’s lovely in soups, pastas, and gratins, but makes a versatile side dish, too.

If you want to cook (or grow) Tuscan kale, there’s just one problem. You will have to memorize a roster of names this green goes by so that you don’t miss it. When I first encountered this kale a few years back, I understood it to be Cavolo Nero, or black kale. Now it seems to be marketed most often as Lacinato; though you will also see it labeled Dinosaur kale to appeal to kids. I just stick with Tuscan kale. The good news is, despite the name confusion, it’s relatively easy to identify this kale by its looks. The leaves are long, straight, and quite narrow—and they have a distinctive webby, bumpy pattern on them.

A few years ago a press trip took me Spokane, Washington and Moscow, Idaho. The area is well-known for its agricultural products, most importantly lentils. A representative of the USA Dry Pea & Lentil Council gave us a "Lentils 101" talk that described the many varieties of lentils, their nutritional value and economic importance to protein-starved regions of the world. Each of us was given a copy of The Pea & Lentil Cookbook: From Everyday to Gourmet which has recipes using dried legumes in dishes as varied as appetizers, soups, salads, entrees and desserts.

Cooking with lentils is easy.

The basics are wash and rinse the lentils. Discard any broken or misshapen lentils. Generally speaking lentils are cooked in water at a ratio of one cup of lentils to two and a half cups of water. Simmer covered for 30-50 minutes, tasting the lentils as they cook and removing the pot from the stove when they are to your taste. Cooked longer, lentils will soften and can be used in purees for soups, dips, sauces and spreads.

I like the lentils to retain their shape so I cook them only until they are al dente.