Winter

DAFFODILS
by William Wordsworth

I wander'd lonely as a cloud

That floats on high o'er vales and hills,

When all at once I saw a crowd,
A host of golden daffodils;
Beside the lake, beneath the trees,

Fluttering and dancing in the breeze.

Continuous as the stars that shine

And twinkle on the Milky Way,

They stretch'd in never-ending line

Along the margin of a bay:
Ten thousand saw I at a glance,

Tossing their heads in sprightly dance.

The waves beside them danced, but they

Outdid the sparkling waves in glee:
A poet could not but be gay,

In such a jocund company:

I gazed -- and gazed -- but little thought
What wealth the show to me had brought:

For oft, when on my couch I lie
In vacant or in pensive mood,
They flash upon that inward eye
Which is the bliss of solitude;
And then my heart with pleasure fills,

And dances with the daffodils.

A couple of years ago if someone told you that your blueberries were loaded with anthocyanins, you'd probably have dumped the bowl down the garbage disposal and called 911 to report being poisoned.

Anthocyanin sounds scary, kind of like cyanide. Fortunately it's a good word; "anthocyanin" is derived from two Greek words, "anthos " (flower) and "kyanos" (blue). It makes sense, therefore, that anthocyanin pigments are responsible for the blue, purple, and red color of many fruits, vegetables, and flowers.

When it comes to food, anthocyanins are little health workhorses. They're associated with a decreased risk of many illnesses including cancer, high blood pressure, and even Alzheimer's. Fruits and vegetables that are brightly colored are even better for you. That helps explains why pomegranates, blueberries, broccoli, and red grapes are on virtually every Top 10 Healthiest Foods list ever written.

Roasting broccoli is probably my favorite method – it’s quick and easy to prepare. High heat roasting enhances the natural sweet and nutty flavor while creating a beautiful brown, caramelized exterior. People seem to either love or hate broccoli, which is a shame because few other vegetables are as naturally abundant in indole-3-carbinol, a powerful antioxidant.

President George H.W. Bush apparently disliked it so much that he never, ever, wanted to see a sprig of broccoli on his plate. According to reports he proclaimed, “I'm President of the United States, and I'm not going to eat any more broccoli!"

It seems things have changed a bit at the White House, and broccoli is back on the menu. Last year at a Kids' State Dinner, President Obama told a kid reporter that broccoli is his favorite food. He may have been exaggerating a tad, but give this recipe a try, it might just change your mind about broccoli.

There are some products, where the name really does matter. For me, Ile de France cheese is one of them.

I have been buying their products for years now and have never been disappointed, which is why I enthusiastically accepted their offer to review their Camembert cheese. Ile de France's Camembert is a soft-ripened cheese with a luxuriously creamy texture and mild, nutty flavor. It's ideal for cheese platters when paired with olives, fruit, crackers, and toasts.

Today's recipe for Camembert and Kumquat Chutney Toasts contrasts the pleasantly mild cheese with a tart, tangy fruit and spice chutney. I have served this appetizer for dinner parties twice now to rave reviews. To save time, both the chutney and the toasts can be made ahead of time. Then just before your guests arrive, assemble the toasts with the cheese, and you're good to go. Serve them with some chilled Riesling, and trust me, they won't be disappointed.